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2014 Go hard or stay yo a$$ home fitness thread

 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 1:35pm
I think I'll make some healthy cheesecake this weekend
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HaitianDiva64 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 4:45pm
Lol hunny i JUST took my starting pics 2 weeks ago.

Worked out today. Did light everything since i missed my fitness class thursday and i will be going to hot yoga tomm

Acv does make a diff, vit d 8s the shiznits it really got me outta my funk and has me in my summertime mood <3
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 4:47pm
May I get your recipe, HunnyB?
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Post Options Post Options   Thanks (2) Thanks(2)   Quote luvurself Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 5:23pm

I finally bought a new seat for my bike that doesn't hurt my booty and lady parts Wink I went for a ride today and was sweating and felt great!

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Post Options Post Options   Thanks (2) Thanks(2)   Quote BBpants Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 5:30pm
Bought some new headphones...back to working out full time Smile

I can't workout without music. It's so boring!
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HunnyB View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 5:37pm
Originally posted by Mixer Mixer wrote:

May I get your recipe, HunnyB?

It's low carb...about 9(flour)+ 2.8(if you use fat free cream cheese)+ 3.5 (sour cream)= 15g of carbs for the WHOLE thing...LOLDon't eat the whole thing tho.

INGREDIENTS:

3/4 cup almond flour + ¼ cup truvia + 2 tblspoons cinnamon

2  tablespoons butter

2 (8 ounce) packages cream cheese

1/2 cups Truvia           

1/2 cup milk (I replace with water…comes out fine)

2 eggs

1/2 cup sour cream

1 tablespoon vanilla extract

DIRECTIONS:

1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch pan. Press the almond flour mixture in the bottom of the pan...bake for 10 min.

2. In a medium bowl, mix almond flour with melted butter. Press onto bottom of pan.

3. In a large bowl, mix cream cheese with sugar until smooth. Blend in milk(water), and then mix in the eggs one at a time, mixing just enough to incorporate. Mix in sour cream, and vanilla until smooth. Pour filling into prepared crust.

4. Bake in preheated oven for 3o minutes to 1 hour. Turn the oven off, and let cake cool in oven with the door closed for 5 to 6 hours; this prevents cracking. Chill in refrigerator until serving.

 



Edited by HunnyB - Feb 21 2014 at 5:38pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 6:23pm
Bookmarked. Thank you, HunnyB!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 21 2014 at 6:55pm
I have to get my appetite back
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 7:17am
So yall just gone let Grace squat until she need one of those bars to lower myself onto the potty???

Cry
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 7:32am
i have a 16 hour work day today...can't workout but i made enough meals for the day

breakfast:
eggs & english muffin
snacks: apple, almonds, raisins
lunch & dinner: turkey meatballs & brussels sprouts 

i need to consume more grains but i dont have the appetite for them

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