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2014 Go hard or stay yo a$$ home fitness thread

 
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CherryBlossom View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 3:10am
^^Cry

photoshop is the devil lol
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Princess Grace View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 3:14am
That picture is photoshopped to the heavens 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 3:30am
Originally posted by mizzsandra00 mizzsandra00 wrote:

Why come her ass missed to video shoot tho? Was it stuck in traffic? Something in the milk aint clean.
Yeeen sh*t
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Post Options Post Options   Thanks (1) Thanks(1)   Quote indiecat Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 8:26am
I need to join this thread and drop this baby weight. I miss fitting into nice clothes.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 1:42pm
Originally posted by TayTay TayTay wrote:

I've been working out consistently for over a month, but I've only lost 2lbs so far. I'm guessing it's my diet even though I have been eating 80-95% clean. Any suggestions would be helpful.

Pay attention to inches lost instead of whats on the scale. Use the way your clothes are fitting as a guide/motivation
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Wildfire View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 1:46pm
...been doing full body workouts past week or so....killing two birds with one stone...i think my squats are getting better...i can still hear my knees creaking though. what to do...Cry
getting heavier weights next weekBig smile
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 9:35pm
Originally posted by Wildfire Wildfire wrote:

...been doing full body workouts past week or so....killing two birds with one stone...i think my squats are getting better...i can still hear my knees creaking though. what to do...Cry
getting heavier weights next weekBig smile

Wild, are you taking MSM?
I started taking it 2 days ago and I already feel a difference
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 9:36pm
Originally posted by indiecat indiecat wrote:

I need to join this thread and drop this baby weight. I miss fitting into nice clothes.

LOLYou need to have a seat....and not in a mean way.

(Not sure if you are) But breastfeeding will help you lose some serious weight
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Post Options Post Options   Thanks (2) Thanks(2)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 10:06pm
Class went great today :)

Been drinking 100 oz or water a day or just about. Now to stop binge eating at night
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 10:43pm
DANNNNNNNNNNNNG    IT!!!


Grapefruit helps you lose weight, but: Grapefruit juice decreases the ability of the gut to process estrogens.SleepyPinch

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