Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 130131132133134 394>


Bootiful Cream



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
tbaby123 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 21 2008
Location: Bossttonn
Status: Offline
Points: 11189
Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:27am
Stair master versus elliptical anyone?!?
Back to Top
Sponsored Links


Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Online
Points: 91136
Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:28am
Tbaby I don't use those machines I don't know
light cardio for me only
Back to Top
Jewelsnyc View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 15 2010
Location: Brick City
Status: Offline
Points: 160552
Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:28am
Originally posted by MsBMW MsBMW wrote:

Jewels...you go girl!! what are you doing to drop them pounds...I am stuck Ugh!! 
Well BMW....I've been watching my intake (cut out all the snacking). decreased portion sizes. Increased my water. I haven't incorporated any working out yet. Oh & I have a buddy & we check in with eachother to make sure we're behaving or nah...LOL
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Online
Points: 91136
Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:46am
Jewels you right
lmfao afro the hate is strong
Cherry every time we see them stunt on em
Back to Top
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 27005
Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:47am
Tbaby I have heard that the elliptical is gentler on the knees. It can also work different muscles. Some people lean over and sort of cheat on the stairmaster. The elliptical allows you to go in an opposite direction too. I would think it is good for cardio as well. 

Congrats Jewels. Afro gets results and gives good advice. I need to get on my grind. Another workout later. Last night was good.


Edited by yurika975 - Feb 12 2014 at 9:50am
Back to Top
Ming View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 25 2009
Location: New York
Status: Offline
Points: 23819
Post Options Post Options   Thanks (1) Thanks(1)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:48am
nah@ Jewels

I think the elliptical is better for a full body and good on the knees. My mother used to love he stair master tho
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Online
Points: 91136
Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 9:51am
Ate that bowl of oatmeal and I am starving to early to eat lunch
I need to get a healthy snack
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Online
Points: 91136
Post Options Post Options   Thanks (3) Thanks(3)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 10:02am
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Online
Points: 91136
Post Options Post Options   Thanks (2) Thanks(2)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 10:04am
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Online
Points: 91136
Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 12 2014 at 10:05am
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarg
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 130131132133134 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down