Black Hair Media Forum Homepage
BHM BHM BHM
Summer Hair Takeover Specials
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 129130131132133 350>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 15 Votes, Average 3.93  Topic Search Topic Search  Topic Options Topic Options
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 26580 		Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 8:10pm
Originally posted by Meme0887 Meme0887 wrote:

Originally posted by yurika975 yurika975 wrote:

meme doing t25? I have only one one workout do you like it?

 
Yea it's intense, but it goes by pretty fast
That's how I felt with the one workout I did. I will probably continue. Tonight I did turbo fire 45 class
Bicep curls
Hammer curls
Overhead triceps extensions
10 lb dumbbells
I feel fantastic! Even though getting started takes the wind out. I will look into jack3d. I need a little boost to power through.
Back to Top
Sponsored Links


Back to Top
TOUSHA11 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Jan 06 2011
Location: WTF
Status: Offline
Points: 6285 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TOUSHA11 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:09pm
For people interested in juicing and making your own the Nutribullet is a great investment. I bought one a couple of weeks ago love it. It small,easy to assemble,easy to use, and easy to clean. I been juicing like almost everyday but I still eat too.
Back to Top
missunfoolish View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 25 2010
Status: Offline
Points: 18953 		Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:16pm
Originally posted by TOUSHA11 TOUSHA11 wrote:

For people interested in juicing and making your own the Nutribullet is a great investment. I bought one a couple of weeks ago love it. It small,easy to assemble,easy to use, and easy to clean. I been juicing like almost everyday but I still eat too.

i want to start juicing
do you have any simple recipes for starting out
with fruits veggies, some greens? 

im not sure what goes with what
unless you just put awhole bunch of healthy stuff and blend lol
Back to Top
Petty LaBelle View Drop Down
Junior Member
Junior Member
Avatar

Joined: Feb 07 2014
Location: USA
Status: Offline
Points: 3353 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Petty LaBelle Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:49pm
Originally posted by TOUSHA11 TOUSHA11 wrote:

For people interested in juicing and making your own the Nutribullet is a great investment. I bought one a couple of weeks ago love it. It small,easy to assemble,easy to use, and easy to clean. I been juicing like almost everyday but I still eat too.


Samies. I just got the 900 series & used it for the first time today. Juice/Breakfast was bomb.
Back to Top
Petty LaBelle View Drop Down
Junior Member
Junior Member
Avatar

Joined: Feb 07 2014
Location: USA
Status: Offline
Points: 3353 		Post Options Post Options   Thanks (2) Thanks(2)   Quote Petty LaBelle Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:52pm
Originally posted by missunfoolish missunfoolish wrote:

Originally posted by TOUSHA11 TOUSHA11 wrote:

For people interested in juicing and making your own the Nutribullet is a great investment. I bought one a couple of weeks ago love it. It small,easy to assemble,easy to use, and easy to clean. I been juicing like almost everyday but I still eat too.

i want to start juicing
do you have any simple recipes for starting out
with fruits veggies, some greens? 

im not sure what goes with what
unless you just put awhole bunch of healthy stuff and blend lol


http://juicerecipes.com/health/benefits/juicing-for-weight-loss/
Back to Top
Lite Brite View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 23 2011
Location: Texas
Status: Offline
Points: 110345 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:53pm
Have y'all discussed vi-shape shakes?
Back to Top
Petty LaBelle View Drop Down
Junior Member
Junior Member
Avatar

Joined: Feb 07 2014
Location: USA
Status: Offline
Points: 3353 		Post Options Post Options   Thanks (1) Thanks(1)   Quote Petty LaBelle Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:53pm
Just finished day 11 of the 28 day fitness challenge, WOO!
Back to Top
Petty LaBelle View Drop Down
Junior Member
Junior Member
Avatar

Joined: Feb 07 2014
Location: USA
Status: Offline
Points: 3353 		Post Options Post Options   Thanks (1) Thanks(1)   Quote Petty LaBelle Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 9:55pm
Originally posted by Lite Brite Lite Brite wrote:

Have y'all discussed vi-shape shakes?


They taste good.
Its no weight loss miracle tho.
Back to Top
Ming View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 25 2009
Location: New York
Status: Online
Points: 22743 		Post Options Post Options   Thanks (1) Thanks(1)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 10:02pm
Originally posted by Jewelsnyc Jewelsnyc wrote:

Morning everyone...2nd week weigh-in:



Didn't do as well as I should have..my diet is still erratic & I'm still eating carbs too late in the evening. I'm working on correcting this, hopefully next week will be a bigger drop.



Just seeing this.
Back to Top
Ming View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 25 2009
Location: New York
Status: Online
Points: 22743 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2014 at 10:04pm
I wanna try shakes. My friend told me the special k ones are good. Shes been doing the special k diet for a week and said her coworkers noticed weight loss
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
FAB Hair Premium Hair Extensions
DivaWigs.com
Premium Quality Human Hair Extensions and Closures
 Post Reply Post Reply Page  <1 129130131132133 350>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Copyright © 1999 - 2013 BlackHairMedia.com, All Rights Reserved.     Powered by EpperSoft.com