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2014 Go hard or stay yo a$$ home fitness thread

 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:10pm
does anyone have links to full body strength training circuits with weights?

i do a lot of body weight workouts, but im trying to do weights every once and a while...i'd rather jump and sprint all day, weights bore me
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:47pm
Originally posted by afrokock afrokock wrote:

britnney renner






Her abs are a bit too much but her butt is on point
couldn't find her measurements
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:49pm
My butt looks good but her is bubblier.

I finished working out and ate pasta with ground beef and brocoli. Oh and I also had sourdough bread with a nice spread of homemade garlic butter with parmesan (toasted).

Donkey kicks felt a bit harder this time with the new weight I am doing, but it was still fun. I did 2 minutes of butt bridges (27 repetitions) and man, was I glad when the timer went on for me to stop! I also did this waist workout because I want to lose inches on my waist without appealing to corsetting.
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smaison View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smaison Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:52pm
Originally posted by afrokock afrokock wrote:

me in 8 weeks



Tongue
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smaison View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote smaison Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:58pm
back still hurting here and there but i'm doing more and more. did arms and abs today, 25 min HIIT workout on the treadmill, and chilled in the sauna. even with all my setbacks last month i've gotten great results thus far. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 9:57pm
Her abs are way too much and her booty is all the way fake.
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Post Options Post Options   Thanks (3) Thanks(3)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 10:46pm
^ Really? It looks real to me.
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Meme0887 View Drop Down
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Post Options Post Options   Thanks (6) Thanks(6)   Quote Meme0887 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 10:47pm
I think it's real
 
That's a muscle booty
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 1:30am
I doubt it,
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Post Options Post Options   Thanks (3) Thanks(3)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 3:31am
Innit though
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