Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Perfect Hair Collection
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 117118119120121 384>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
Miss SDY View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 10 2011
Location: Cloud 9 Million
Status: Offline
Points: 63469
Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 12:05pm
Originally posted by Wildfire Wildfire wrote:

Originally posted by Miss SDY Miss SDY wrote:

I did a very long workout yesterday. I stayed in the gym longer than I ever have before. I'm getting back used to it. Did a lot of cardio and a lot of weights. Starting to love free weights. Today is cardio day and will be doing Zumba. I am going to get a bit strict on my carbs intake and see if this gets me over my hump.

oh and HunnyB, you looked great in the pic you posted. I saw it but couldn't comment at the time!


free weights are the bizniz imo....


got 50 minutes in last night....





yes ma'am! I used to be scared of free weights but now I am starting to love them.
Back to Top
Sponsored Links


Back to Top
Ms_Kudos View Drop Down
Senior Member
Senior Member
Avatar

Joined: Jan 27 2013
Status: Offline
Points: 3570
Post Options Post Options   Thanks (1) Thanks(1)   Quote Ms_Kudos Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 12:24pm

Originally posted by rubynaturalprincess rubynaturalprincess wrote:

Has anyone tried kettlebells before?? Im thinking of taking a class 3x a week? 

I use kettlebells.  They're a great total body workout.  If you take a class, don't try to compete with other people.  Take you're time, listen to your body, and build your range gradually.  They are NO JOKE!
Back to Top
Wildfire View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 27 2006
Location: Kingston, JA.
Status: Offline
Points: 88184
Post Options Post Options   Thanks (1) Thanks(1)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 12:28pm
Originally posted by weavequeen83 weavequeen83 wrote:

I wish everyone the best of luck in their goals this yearThumbs Up . . get it ya'll!! Wink


Same to you...looking fab in that aviClap
Back to Top
Wildfire View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 27 2006
Location: Kingston, JA.
Status: Offline
Points: 88184
Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 12:29pm
Originally posted by Miss SDY Miss SDY wrote:

Originally posted by Wildfire Wildfire wrote:

Originally posted by Miss SDY Miss SDY wrote:

I did a very long workout yesterday. I stayed in the gym longer than I ever have before. I'm getting back used to it. Did a lot of cardio and a lot of weights. Starting to love free weights. Today is cardio day and will be doing Zumba. I am going to get a bit strict on my carbs intake and see if this gets me over my hump.

oh and HunnyB, you looked great in the pic you posted. I saw it but couldn't comment at the time!


free weights are the bizniz imo....


got 50 minutes in last night....





yes ma'am! I used to be scared of free weights but now I am starting to love them.

gives me that powerful feeling...not the same with machines...love it:)..shoulda seen me doing my flys last night like a bawce!LOL
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 54659
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 12:37pm
Thanks SDYSmile

Happy hump day! (leg dayLOL)
Back to Top
Jewelsnyc View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 15 2010
Location: Brick City
Status: Offline
Points: 160512
Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 1:29pm
Thanks Ladies!
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 901560
Post Options Post Options   Thanks (4) Thanks(4)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 1:33pm
me in 8 weeks

Back to Top
Mixer View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 11 2011
Location: KS or MO
Status: Offline
Points: 96846
Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 1:59pm
Originally posted by Naturalchick30 Naturalchick30 wrote:

Since late November/December Im down 11 pounds.  Im starting to see my abs again.  I cant wait until the wether breaks so I can start running outdoors.
Congrats, nc!
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 54659
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 3:02pm
Can you send the same PM to multiple people?...like an email?
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 901560
Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 4:26pm
britnney renner

Back to Top
Get Longer Healthier Faster Growing Hair
House of CB London
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Dime Curves Enhancement Shake
Dependable Quality Hair
Switch Up your Look with a protective Style
 Post Reply Post Reply Page  <1 117118119120121 384>
  Share Topic   

Forum Jump Forum Permissions View Drop Down