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2014 Go hard or stay yo a$$ home fitness thread

 
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 8:49pm
No I haven't used them yet
Originally posted by rubynaturalprincess rubynaturalprincess wrote:

Has anyone tried kettlebells before?? Im thinking of taking a class 3x a week? 
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coconess View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 8:51pm
my leg really hurts.. 

ugh…
it just won't let me be great 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 10:12pm
i took three days off because of back pain and have been using tiger balm...Works pretty good
so hopefully i will be back to sprinting workouts tomorrow 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 11:07pm
I finished my workout at home about 20 minutes ago, and then I ate the food I had prepared before my workout: orange chicken with white rice, broccoli and french fries. I am taking an appetite stimulant, that's why I put things on my plate that I usually wouldn't mix together.

I did butt bridges for only a minute, and it was burning but felt like an awesome workout.
I increased the weights on my ankle weights for donkey kicks from 3.75lbs to 5lbs and it didn't feel hard at all, it felt really good, which surprised me because last time I did it with 3.75lbs I was tired by the 30th rep (I do 50 for each leg).

I gained an inch on my butt, probably from weight gain and working out. I am excited to gain another 4 inches to achieve my main goal of a 40" butt, but for now I am happy achieving a 38" booty.
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Mixer View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 11:34pm
^The hell at all that booty in your avi.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Wik3ddd_Fr3shh Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 11:57pm
I've been working out pretty decently these past few weeks and I'm proud of myself! My diet on the other hand needs work. Haven't gone to the gym in a few days so I'm going to do a Lil something at home in a bit to keep my body going
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 04 2014 at 1:42am
She was looking good at first but now she has too much muscle.DeadDeadDead
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 04 2014 at 1:01pm
Juanitta weight loss success story
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 04 2014 at 1:11pm
Wow ^^ does it say how much she was & her current weight in the last photo?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 04 2014 at 1:28pm

^^^Shocked
she has a killer bodyClap


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