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2014 Go hard or stay yo a$$ home fitness thread

 
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HaitianDiva64 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 12:09pm
This snooooowww, im still going to this lass, glad i paid up front
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Jewelsnyc View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 12:17pm
HunnyB I FINALLY get to see your progress pic!!


 praise God...cause this journey is filled with potholes & pit falls!

I salute you girl...Clap
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 12:37pm
i think my ankle weights lie… 

i just did:

40 reg squats, 10lb ankle weights on each wrist (so 20lbs) 
15 single leg dead lifts each leg, 10lb ankle weights on each wrist " "
15 bulgarian squats each leg, 10lb ankle weights each wrist " " 
and 30 turned out squats.. with a 25lb metal dumbbell….. 

the dumbell seemed a lot heavier than the ankle weights… 5 lb difference shouldn't feel that different. 

my leg is still clicking Ouch i forgot to add that it was in pain some days which is what started my falling off… 

sipping some protein now.. gonna repeat the above later and add in some other leg/glute exercises with ankle weights 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 12:37pm
Originally posted by Jewelsnyc Jewelsnyc wrote:

HunnyB I FINALLY get to see your progress pic!!


 praise God...cause this journey is filled with potholes & pit falls!

I salute you girl...Clap


DeadLOL...I wanted to leave it up 4 a while.....

I'm sure some1 will right click it and add it to their BHM holster for later talkin bout " I remember when that rhino posted her body shot...mmmmm hmmmm" *Kanye shrug*

Jewels I'll PM youBig smile
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Jewelsnyc View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 12:52pm
Child boom...who gives a flyin kick? You look amazing and it takes a lot determination to make such a huge change in your health. Many people don't realize how hard it is to stay focused because losing isn't immediate.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 1:29pm
Werk hunny b
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Mixer View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 2:04pm
Lovely curves, Bee.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BBpants Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 2:33pm
Jillian Michaels' "Hard Body" dvd goes hard lol

*passes out*
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 2:39pm
You should have ate your vegetables.
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Post Options Post Options   Thanks (4) Thanks(4)   Quote BBpants Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 2:40pm
You don't know what I eat, turd
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