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2014 Go hard or stay yo a$$ home fitness thread

 
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Jewelsnyc View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 5:36am
Dang Samone...back/knee pain are the worst. Feel better soon!

Okay guys, I've made my mind up to give this a go...LOL. I honestly don't want to be a chubs in the summer so I better get started. I've decided to post my weekly weigh-ins in here to keep me accountable & on track. So here it goes...



I weighed in just now & my starting weight is 194.6 Shocked...Yeah I'm disgusted. I have gained 30lbs since moving back to NY...I've got to get control of this or else! My knees are definitely not having it. I don't want to make any longer-term goals like 30lbs by june, I'm just going to stay focused, dedicated and consistent & I'm sure to reverse this darn scale. So for now (because my knee is still on the mend) I'm focused more on my diet and less on exercise. I'm doing portion control, cutting out the excess sugars, more water etc...


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Missvw Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 5:45am
Originally posted by femmefatale85 femmefatale85 wrote:

today's workout...took about 40 minutes and i used a free weight instead of a sandbag





Love her abs
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Ming View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 9:05am
I had two glasses of wine last night.. but I burned 775 calls before.. soon a tsp of alcohol of didn't count


How tall are you jewels? Brave, weekly weigh ins lol. Are you in NYC or NYS? People lose weight when they come home, I did. I walk everywhere. I might do the weekly weigh, lol privately
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 9:12am
Originally posted by Ming Ming wrote:

I had two glasses of wine last night.. but I burned 775 calls before.. soon a tsp of alcohol of didn't count


How tall are you jewels? Brave, weekly weigh ins lol. Are you in NYC or NYS? People lose weight when they come home, I did. I walk everywhere. I might do the weekly weigh, lol privately
I'm 5.7 (not tall enough LOL) I live in NYS, work in the city. But my current position is sedentary, between the long ass commute, getting home late & being a home body (atm)...I've packed on the pounds...unless I make an effort, I won't get much exercise. Not to mention I love all things unhealthy...Stern Smile.
 
If you want you can pm me & we can do a "private" support thingy...LOL. I did this to keep me accountable, because if not, I'll just backslide and be talking about losing weight "next year"...smdh.
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Ming View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 9:29am
*gulps* ok im in. Imma start Friday for real cause I might be going on vacation this summer

When I lived in WNY... fatty! Came home in Sept, walked to the supermarket, hair salon, train station.. lost 10lbs by my bday in Nov.

I remember your legs walking little will do a world of wonders. I downloaded a pedometer app. I try to do at LEAST 7500 steps, but aim for 10,000. Last night I overheard a lady telling her friend I had a nice shape... the friend said I must be wearing a girdle, I wasnt
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 9:35am
Originally posted by Ming Ming wrote:

*gulps* ok im in. Imma start Friday for real cause I might be going on vacation this summer

When I lived in WNY... fatty! Came home in Sept, walked to the supermarket, hair salon, train station.. lost 10lbs by my bday in Nov.

I remember your legs walking little will do a world of wonders. I downloaded a pedometer app. I try to do at LEAST 7500 steps, but aim for 10,000. Last night I overheard a lady telling her friend I had a nice shape... the friend said I must be wearing a girdle, I wasnt
smdh! LOL... That's a great idea, I used to walk to work from the train, but between me injuring my knee & the cold, I've been taking the train. Maybe when this cold snap breaks, I'll start back up. I'll go take a pic in the bathroom Wacko...and that'll be my start picture. At this point, I have to do anything & everything to keep me honest cause I swear to you these snacks know me by my government.
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Post Options Post Options   Thanks (3) Thanks(3)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 9:56am
ClapGo Jewels!!

I went bra shopping y'all....I was a 42DD, now I'm a 36 DD 
*jigs*
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Ming View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 9:57am
lol.. I was walking to get a pop tart when beyonce started to perform. sat my ass right down. I'm not a snacker, at all. I usually eat well... when I eat


When the weather warms a bit, ill def go back to the track. I have flat feet, thus bad shins and knees. I used to run and concrete is unforgiving.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 10:01am
MAN..I haven't had a pop tart in yearrsss.

....Every time I go to the cereal aisle I want one of those high fructose corn syrup, artificially flavored, food colored thangs...Strawberry was my go toCry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2014 at 10:17am
Hunnyb... I don't even like how sweet it is but I still picked it up. Don't do it lol

What brand did you get your bras from? Apparently imam 36/38D but the straps always fall down
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