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2014 Go hard or stay yo a$$ home fitness thread

 
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GoodGirlGoneGr8 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote GoodGirlGoneGr8 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 12:51pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by GoodGirlGoneGr8 GoodGirlGoneGr8 wrote:

I've gained 8 lbs in 2014...

I did some squats, lunges, and jumping jacks this morning...

My portions are entirely too big and I snack too much. I think I'm gonna start eating my meals on a saucer...


8 lbs. isn't bad that will come off in no time



I was already beyond my ideal weight then I gained 8 lbs on top of that...
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 1:18pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by afrokock afrokock wrote:

got my diet plan from Chris Jones

shout out to james avery for putting me up on chris

its about to get extra serious


What is it? lank?

The nutritionist said I don't eat enough carbs
i bought it
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Wildfire View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 2:27pm
he tryna kill peopleCryLOL







Edited by Wildfire - Jan 28 2014 at 2:36pm
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FirstLady_CoCo View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote FirstLady_CoCo Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 2:53pm
I just got offered a modeling contract for a shoot in June -- good and bad news.  I'm definitely no model but they said they loved my look so now it's back to the gym to get back in shape.  I swear in the winter I like to get flabby and let the cellulite creep unto the back of my thighs.  I swear the hardest part is being 21 lol despite my full time status in school and two jobs, which I handle quite nicely. I swear I love the rare weekends I get to drink, have fun, and smash tons of fast food at the end of the night.  BUT now it's time to stay focused and the best way to do that is to be motivated with people who have similar goals. 

So I want to say thank you.  Because lord knows my cousin does not believe in me losing any weight from my 153 pound body & if I do it better be from strictly exercise & no dieting lol.  It's nice to have some place to check in (other than my blog because it seems like I just talk to myself) and view the results of others.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 3:13pm
Originally posted by Wildfire Wildfire wrote:

he tryna kill peopleCryLOL



it works though! ive been doing a lot of these lately lol
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TOUSHA11 View Drop Down
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Post Options Post Options   Thanks (5) Thanks(5)   Quote TOUSHA11 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 3:29pm
I have lost 30 pounds so far 10 more to go. I am buying me a Nutribullet this weekend so excited can not wait to use it. I will not be juicing daily maybe only 2 or 3 time a week as a meal replacement.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 3:36pm
Originally posted by FirstLady_CoCo FirstLady_CoCo wrote:

I just got offered a modeling contract for a shoot in June -- good and bad news.  I'm definitely no model but they said they loved my look so now it's back to the gym to get back in shape.  I swear in the winter I like to get flabby and let the cellulite creep unto the back of my thighs.  I swear the hardest part is being 21 lol despite my full time status in school and two jobs, which I handle quite nicely. I swear I love the rare weekends I get to drink, have fun, and smash tons of fast food at the end of the night.  BUT now it's time to stay focused and the best way to do that is to be motivated with people who have similar goals. 

So I want to say thank you.  Because lord knows my cousin does not believe in me losing any weight from my 153 pound body & if I do it better be from strictly exercise & no dieting lol.  It's nice to have some place to check in (other than my blog because it seems like I just talk to myself) and view the results of others.


congrats on the modeling contract!!!Clap
you can do it, just work out and avoid fast food, there is so many better and yummier options than that!Smile
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Wildfire View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 3:57pm
Originally posted by FirstLady_CoCo FirstLady_CoCo wrote:

I just got offered a modeling contract for a shoot in June -- good and bad news.  I'm definitely no model but they said they loved my look so now it's back to the gym to get back in shape.  I swear in the winter I like to get flabby and let the cellulite creep unto the back of my thighs.  I swear the hardest part is being 21 lol despite my full time status in school and two jobs, which I handle quite nicely. I swear I love the rare weekends I get to drink, have fun, and smash tons of fast food at the end of the night.  BUT now it's time to stay focused and the best way to do that is to be motivated with people who have similar goals. 

So I want to say thank you.  Because lord knows my cousin does not believe in me losing any weight from my 153 pound body & if I do it better be from strictly exercise & no dieting lol.  It's nice to have some place to check in (other than my blog because it seems like I just talk to myself) and view the results of others.


nice abs CocoClap
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 9:02pm
my hips are sore from this stupid weight I used I accidentally banged the side of my hip
oh well still working out tomorrow
sorry for the not posting as much in here
busy schedule but I am still working out 
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 28 2014 at 9:07pm
I hate hiit workouts but I keep doing them Cry
they called me Frankenstein at work last week
I was so sore
Unhappy
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