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2014 Go hard or stay yo a$$ home fitness thread

 
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Diane (35) View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Diane (35) Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 2:54pm
Originally posted by Wildfire Wildfire wrote:

^^Diane...my gurl yu mad? Mussi want elephantitis

dwrcl


btw...yu see demarco nasty "music" video yet?
dutty bwoy.
Dem did need fi throw a sheet ovah him pan di bed...cause moobs is not di bizniz. Yuck


under my pants it look like i had elephantitsLOL. Got a great workout while waiting at the car dealer though EXCELLENT. thighs still hurtingCry I saw snippets of it yes i dont have time for filth but the thing is he's married and assuming all went well should have a son with the wife under 2 years oldShocked 
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Wildfire View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 3:03pm
Originally posted by Diane (35) Diane (35) wrote:

Originally posted by Wildfire Wildfire wrote:

^^Diane...my gurl yu mad? Mussi want elephantitis

dwrcl


btw...yu see demarco nasty "music" video yet?
dutty bwoy.
Dem did need fi throw a sheet ovah him pan di bed...cause moobs is not di bizniz. Yuck


under my pants it look like i had elephantitsLOL. Got a great workout while waiting at the car dealer though EXCELLENT. thighs still hurtingCry I saw snippets of it yes i dont have time for filth but the thing is he's married and assuming all went well should have a son with the wife under 2 years oldShocked 



never knew that.
nasty fvck. something about him has always made my skin crawl.

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Wildfire View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 3:04pm
Originally posted by Diane (35) Diane (35) wrote:


under my pants it look like i had elephantitsLOL. Got a great workout while waiting at the car dealer though EXCELLENT. thighs still hurtingCry


den my gurl suppose yu did haffi run from dog? dwl

but i guess thats an innovative way to use them...
hwo much you paid for them, and how many lbs are they?

btw...you have any idea how much per pound Giscombe and them places selling dumbells for?



Edited by Wildfire - Jan 23 2014 at 3:05pm
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Diane (35) View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Diane (35) Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 3:17pm
Originally posted by Wildfire Wildfire wrote:

Originally posted by Diane (35) Diane (35) wrote:


under my pants it look like i had elephantitsLOL. Got a great workout while waiting at the car dealer though EXCELLENT. thighs still hurtingCry


den my gurl suppose yu did haffi run from dog? dwl

but i guess thats an innovative way to use them...
hwo much you paid for them, and how many lbs are they?

btw...you have any idea how much per pound Giscombe and them places selling dumbells for?


I bought them in the states five pounds i think they were $7. Nuh dawg couldnt ketch me non 'tall

I dont know i have this one green 9-lb wgt i bought last year i think i need the other BADLY. Stepped into Core Fitness early yesterday morn and considered swiping one, same brand and everything plus 2 steps LOLOL. I may visit giscombe Saturday and tell you.

Demarco just look like an overgrown bearDead
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 4:13pm
Originally posted by Wildfire Wildfire wrote:

Originally posted by sexyandfamous sexyandfamous wrote:

I was thinking to myself that I have not been working out, but my definition of working out has been going to the gym to lift weights...
My sister is in town and for the past 6 days in a row I have gone to the beach and ran a mile or more on soft sand. It feels different than lifting weights but it sure was a workout!



of course it is....also, go out of your way to walk long distances wherever and whenever possible. it all adds up.



I walk a lot already, I have a dog that needs two daily walks and I enjoy walking to the library and pharmacy instead of driving.
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Mixer View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 4:18pm
I need to walk more.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 5:28pm
Originally posted by Diane (35) Diane (35) wrote:

Originally posted by afrokock afrokock wrote:

I twisted my ankle so baad

No swelling yet but if it does I'm going to a&e!

Fucck ..


RahtidOuch Hush Afro. How's the leg now?

Y'all tell me- how long should one wear ankle weights for? Should i be doing my everyday routine wearing them or only when exercising? Im thinking joint injuries

MsVW how's your ankle doing. Cry

my ankle is fine butt he top of my foot I can't put pressure on it.

I was sleeping earlier and I just got up, I'm gonna go to the hospital tomorrow
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 5:39pm
goodness afro...feel better
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Mixer View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 5:45pm
Hope you heal up fast, afro.
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Diane (35) View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Diane (35) Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 5:46pm
Really sorry to hear afro both you and misssw. How did you twist it? and who is playing Night nurse?
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