Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 7576777879 394>
It Always Begin With Beautiful Hair

Bootiful Cream



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
coconess View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 30 2006
Location: Cali
Status: Offline
Points: 231342
Post Options Post Options   Thanks (2) Thanks(2)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2014 at 8:06pm
what happened to all the before and after pics..? 

lets see them 



Back to Top
Sponsored Links


Back to Top
Ming View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 25 2009
Location: New York
Status: Offline
Points: 23819
Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2014 at 8:25pm
I burned about 800 cals in my friend's dance class this morning. I had fun....

50 mountain climbers
A lot of jumping jacks lol
20 lunges using my 15lb dog that's all she would allow me to do

@hunnyb... lmao, I realized that after I posted
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 55398
Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 7:46am
I have not lost a single POUND this week bc of my periodAngry
I didn't gain thank GOD, but still....I'm so frustrated. 

It was supposed to come Thurs. and end Sun.....but it showed up on Monday with a can't stop won't stop attitude...bloating...headaches....
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198848
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 8:54am
Originally posted by HunnyB HunnyB wrote:

I have not lost a single POUND this week bc of my periodAngry
I didn't gain thank GOD, but still....I'm so frustrated. 

It was supposed to come Thurs. and end Sun.....but it showed up on Monday with a can't stop won't stop attitude...bloating...headaches....

try being on it for 2 weeks with no signs of letting up Angry
i took some pamprin yesterday which the box says helps bloat
i dropped 3.4 lbs and an inch in waist 
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198848
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 8:55am
Originally posted by HunnyB HunnyB wrote:

Originally posted by Ming Ming wrote:

thanx, guess im getting them then... 2/$5

the flavor is sugar puree? I want something good, I can make my own grass tasting "juice"

lmao...is the flavor sugar puree.... smh I took 2 tsps. of Nyquil. don't mind me



I think Southern meant that they have way too much sugar...If you drink the whole thing, it's like 100 grams

i totally missed this LOL
Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 22421
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 9:05am
Was out all week had a cold went back last night trainer tired to kill meConfused

Edited by MsBMW - Jan 17 2014 at 9:56am
Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 22421
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 9:15am
I just found out that my gym at the Planet fitness is building a Pizza and Bagel bar inside the gymUnhappysooo ghetto!!!
Going to sign up with another gym..smh 
Back to Top
creole booty View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 61292
Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 9:34am
Originally posted by coconess coconess wrote:

ive been BSing.. 

my green drink sat in the fridge for too many days (like 4 or 5.. im not drinking it.. what a waste :-/ ) 
but i did buy a few during the past few days.. and ive been keeping up with my blue green algae shots. 

i had some pizza today though.. no cheese but still... that crust was so greasy and good Disapprove

and i havent really been exercising.. my leg is bothering me and im scared to re-injure it.


Does it hurt too bad to do workouts that don't involve the legs like arm, abs, and back stuff? Just so u don't do nothing in the meantime. Injuries really mess up progress, I feel for u.
Back to Top
Wildfire View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 27 2006
Location: Kingston, JA.
Status: Offline
Points: 90229
Post Options Post Options   Thanks (2) Thanks(2)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 9:35am
I'm so proud that last night I was soo tired and wanted to just shower and go to bed, but pushed past the feeling and got a 50- minute cardio/weight combo in @ 10pm...

....two weeks into my renewed workout reggie and loving it so far....

6 days, sundays off


looking forward to getting some weights
and a bench

Back to Top
Wildfire View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 27 2006
Location: Kingston, JA.
Status: Offline
Points: 90229
Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2014 at 9:36am
clean eating need to start...the hardest part is starting. sigh!
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarf
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 7576777879 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down