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2014 Go hard or stay yo a$$ home fitness thread

 
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TOUSHA11 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TOUSHA11 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 7:30pm
Originally posted by HunnyB HunnyB wrote:

Down 6lbs. so far this week
How did you lose 6 pounds in a week?
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 10:17pm
Not too many things more unattractive than a woman with abs.
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Post Options Post Options   Thanks (7) Thanks(7)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 10:32pm
no one cares what you find attractive. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 10:35pm
The kind of reaction I was hoping for.Heart


Edited by Mixer - Jan 11 2014 at 10:36pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 10:43pm
Originally posted by TOUSHA11 TOUSHA11 wrote:

Originally posted by HunnyB HunnyB wrote:

Down 6lbs. so far this week
How did you lose 6 pounds in a week?


My diet is just extra tight..
Nothing from the bottom or top of the old food pyramid. and the only fruit items I consume are green apples and bananas sparingly..

Once I am approx. 10lbs UNDER my goal weight, I'll slowly incorporate wheat, oatmeal, red potatoes(less starch than russet) to maintain
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Post Options Post Options   Thanks (0) Thanks(0)   Quote browneyez4548 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 10:43pm
What's your goal weight?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote browneyez4548 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 11 2014 at 10:45pm
Hunny/everyone..how long did you wait before buying new clothes?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TOUSHA11 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 12 2014 at 8:58am
Originally posted by browneyez4548 browneyez4548 wrote:

Hunny/everyone..how long did you wait before buying new clothes?
Me myself I am not buying any new clothes until summer. I just work with what I have and wear one of those adjustable belts with all the holes.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TOUSHA11 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 12 2014 at 9:09am
Do you guys put salad dressing on you salads? I have to you at least a little dress I am not eating no dry salad and squeezing lemon juice on it does not appeal to me.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 12 2014 at 9:16am
bout to start cooking for the week.


chicken titty fillets

chicken titty steaks

turkey titty steaks

tilapia and alaskan pollock fillets

bake the sweet potatoes

steam the veggies

cook a big tub of of oats

make some rice and peas

meal times:

6am, 9am 1pm 5pm 9pm

hopefully i can keep that in check and clean all the way through
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