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2014 Go hard or stay yo a$$ home fitness thread

 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 4:37pm
@Afro yea. In the bathroom takin shots to the butt...

He looks super creepy too...like "you gon eat yo cornbread?"LOL
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 4:51pm
just hopped off elliptical. walked dog. sipping a shake. 
week 1:-5lbs
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 4:55pm
let's just call today and involuntary cheat day...LOL
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Post Options Post Options   Thanks (1) Thanks(1)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 5:33pm
^^^^
that really is hard.. 

even when i was in amazing shape.. that was not easy for me to hold very long 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 6:13pm
I can't drink no mo fresh juice for at least a couple of days... Stern Smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 6:15pm
why rumi? 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 6:16pm
It's cleaning out my system something fierce.. DH said that I needed to eat something soild after drinking the juice... I think I used to much celery in this batch.
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 6:23pm
poor rumi. that's a side effect of juicing 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 6:24pm
interesting.. 

ive read that you shouldnt eat for about half an hour after and its best on an empty stomach.. 
i dont always do that though. 

you probably know your body somewhat though.. play with it and see what works best for you. 


its strange but the juices dont make me use the bathroom 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 6:50pm
I only juice in the morning on an empty stomach 
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