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2014 Go hard or stay yo a$$ home fitness thread

 
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coconess View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 11:44am
lol ming Clap



so i woke up today craving coffee as usual (lately).. but i had some green tea instead. gonna make that a habit. 
im gonna go to SF as soon as i get my lazy butt up.. im trying to make it to the farmers market out there.. theres a groupon for a good price for fresh juiced veggies (they make it in front of you so i feel okay about it). i might also stop in berkeley to go to a diff juice place that i really like. 

theres a krav maga class out there that i really wanna go to.. especially while im there.. but i dont wanna look a sweaty mess cus i have to go elsewhere afterwards.. Disapprove

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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 11:54am
Originally posted by Rumbera Rumbera wrote:

Originally posted by afrokock afrokock wrote:

1st meal: 100g cooked rice , 100g Alaskan pollock

2. 200g cooked oatmeal with 10g frozen coconut milk, 5 egg whites

3. 200g rice n peas 200g chicken breast steaks

4. (Before gym) 100g sweet potato 100gturkey steak

 
Look at you tryin to show out....Stern Smile *sips haterade*
im trying mama

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 12:01pm
Go Ming!! & Afro doing the damn thing!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 12:04pm
thanx... I'm considering taking some dance classes. I haven't in soooo long. I don't wanna look crazy or end up in an African class full of yts... with a yt instructor. Plus classes are like $20 a pop... no

Maybe ill join a gym with classes. I like the music they play in spin classes but my butt is paralyzed after using stationary bikes. I can only imagine spinning, gel or not.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 12:56pm
Originally posted by QueenBee QueenBee wrote:

Damn, I feel bad reading in this thread. I am struggling to drink 8 to 10 glasses of water daily, upping my vegetables, sticking to fish/chicken. Let alone my workout has consisted of power walking while pushing my daughter in a stroller while my son rides his bike or dancing to Zumba Wii most evenings. However, I hope to start a light jog by Feb. I gotta take baby steps.   I'm overweight and definitely out of shape.



Just do it! Start somewhereBig smile
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 12:57pm
-3 lbs since Monday

Only burned 600 calories last night....I try to shoot for 1000/workoutDisapprove
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Post Options Post Options   Thanks (3) Thanks(3)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 12:59pm
I saw this and thought it was A.JacksonLOL
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Post Options Post Options   Thanks (2) Thanks(2)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 1:02pm
For those that don't have access to a gym
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 1:03pm
Jackson wish...LOL . That guys thighs are some other ish...Shocked

Edited by Jewelsnyc - Jan 08 2014 at 1:04pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Lonisha87 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2014 at 1:06pm
It's so hard to work out with a newborn. Also healing from this tear is actually taking a while and I'm still in pain. This sucks

Edited by Lonisha87 - Jan 08 2014 at 1:07pm
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