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2014 Go hard or stay yo a$$ home fitness thread

 
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Jewelsnyc View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 9:48am
Originally posted by iBetYouhNvNika iBetYouhNvNika wrote:

Originally posted by Jewelsnyc Jewelsnyc wrote:

Originally posted by iBetYouhNvNika iBetYouhNvNika wrote:

Anyone pregnant, what is your routine like?
Are you preggers Nika?

Yes ma'am.
Shocked congrats my love!! All the best! Clap
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 9:50am
I like my EAS although a little thin so not as filling to me


looks at jewel's back hair

coco i havent really figured out my workouts yet 


Edited by SoutherNtellect - Jan 07 2014 at 9:53am
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Ming View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 10:08am
Me either coco. I wanna slim down and tone up. Cardio and weights but i don't wanna bulk.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 10:15am
Originally posted by SoutherNtellect SoutherNtellect wrote:

I like my EAS although a little thin so not as filling to me


looks at jewel's back hair

coco i havent really figured out my workouts yet 
LOLLOLLOL this made me bust out laughing... & thanks boobie Embarrassed
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Post Options Post Options   Thanks (1) Thanks(1)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 11:24am
i did this in addition to my cardio/weight session.  it looked fun, but ummmm I'm feeling it now



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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 11:29am
Originally posted by Ming Ming wrote:

Me either coco. I wanna slim down and tone up. Cardio and weights but i don't wanna bulk.
you wont,

cardio+weight =lean mass

cardio +weight + sh*t loads of calories (in carb form) = bulk.

plus gentically speaking as a woman you are unlikely to build that much muscle anyway
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 11:32am
im using this site to calculate my foods as i go along

http://www.fatsecret.co.uk/calories-nutrition/
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Post Options Post Options   Thanks (7) Thanks(7)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 11:50am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 12:06pm
lol.. thats cute 510. and motivational. 



i want some bulk. 
there was a smalllll period where i considered taking EQ or dren (tren?.. its been a while) 

i injected this guy in his ass a few times 


Edited by coconess - Jan 07 2014 at 12:08pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote gemini1591 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2014 at 12:14pm
I havent been working out as much as i should but that will change once i get back to school but on the plus side i have been drinking more water and tea. I have no idea where my oxy pills are. Havent been able to find them since we moved :(
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