Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 4041424344 394>


Bootiful Cream



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
Princess Grace View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 10 2011
Location: On My Throne
Status: Offline
Points: 84298
Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:34pm
Anyone ever tried any of these workouts?


Back to Top
Sponsored Links


Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 48515
Post Options Post Options   Thanks (0) Thanks(0)   Quote browneyez4548 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:36pm
Officially started today.

For those who drink protein shakes, what brand do you normally get. I saw the link to the one Hunny posted...but ummm...it was 118..are all the "good" ones that expensive? Disapprove
Back to Top
Lite Brite View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 23 2011
Location: Texas
Status: Offline
Points: 120188
Post Options Post Options   Thanks (2) Thanks(2)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:38pm
LMAO ..that was random and embarrassing

anywho, I chuckled too hard at the room cleaning comment and "recovery" (although that shouldnt be funny but it caught me off guard
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 55255
Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:46pm
Originally posted by browneyez4548 browneyez4548 wrote:

Officially started today.

For those who drink protein shakes, what brand do you normally get. I saw the link to the one Hunny posted...but ummm...it was 118..are all the "good" ones that expensive? Disapprove


It's expensive online, but $40 at Vitamin Shop....try there
Back to Top
Rumbera View Drop Down
Elite Member
Elite Member


Joined: Aug 16 2008
Status: Offline
Points: 183546
Post Options Post Options   Thanks (2) Thanks(2)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:46pm
You've always been a negative ball of energy ...Adios !
Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 48515
Post Options Post Options   Thanks (0) Thanks(0)   Quote browneyez4548 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:54pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by browneyez4548 browneyez4548 wrote:

Officially started today.

For those who drink protein shakes, what brand do you normally get. I saw the link to the one Hunny posted...but ummm...it was 118..are all the "good" ones that expensive? Disapprove


It's expensive online, but $40 at Vitamin Shop....try there


Word?? Gonna go get it tomorrow then...that online price is ridiculous Lol.. thanks HunnyBig smileStar

Also, my bra hasn't been fitting right as of lately....decided to measure myself a couple of minutes ago, I've gone down a cup EmbarrassedBig smile

I'm not gonna buy any new bras till the end of the month though...if I can help it LOLmy bras are expensive -_-

Went from 36FF to 36F..Hoping to get back to DD/D status :)
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Status: Offline
Points: 91134
Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:55pm
Originally posted by Rumbera Rumbera wrote:

You've always been a negative ball of energy ...Adios !

delirious from dehydration or something LOL

Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 48515
Post Options Post Options   Thanks (0) Thanks(0)   Quote browneyez4548 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 7:55pm
Hell, I might be ok with a full C...at least then I'd be able to buy my bras in-store LOL
Back to Top
PurplePhase View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 194167
Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 8:08pm
Originally posted by Rumbera Rumbera wrote:



@ Purp I don't know how you do it , that weather would be an excuse for me to stay in the house.


and it was around 9 degrees. LOL
we stayed warm though.
Back to Top
sexyandfamous View Drop Down
VIP Member
VIP Member
Avatar

Joined: Nov 06 2012
Location: Los Angeles, CA
Status: Offline
Points: 49248
Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 8:44pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by sexyandfamous sexyandfamous wrote:

Originally posted by HunnyB HunnyB wrote:

Rummie I'm nervous...I've worked out everyday this week....gained .5 inches in my ass. I think It's the dayum protein, but I'll keep taking it to be sure

I payed $$ for this protein, so I ain't throwin it away. I've been eating a hard protein diet tho..I think I'll just monitor protein consumption, add more Kale and keep it moving.


what exercises are you doing and what protein are you taking?
i want 0.5 inch gain in one week too!!


You can add milk to the protein you already have....I think the milk was the culprit..milk will help u put on mass if u add it to ur protein shake ..back to water 4 me

I take this protein: http://www.optimumnutrition.com/products/natural-pro-complex-p-268.html


120 bucks? ugh, I will pass for nowCry
how many cups of milk were you drinking daily?
there was something on Body Types once about drinking a gallon of milk daily to gain weight, plus to consume more protein for workout..
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarg
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 4041424344 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down