Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 3839404142 264>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 15 Votes, Average 3.93  Topic Search Topic Search  Topic Options Topic Options
AwesomeAries View Drop Down
VIP Member
VIP Member
Avatar

Joined: Aug 25 2012
Status: Offline
Points: 62485
Post Options Post Options   Thanks (5) Thanks(5)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 2:51pm
fitfoodielife:    strong-fit-fine:    amazing!    I wanted to reblog this to emphasize the difference between skinny (probably combo of not eating and not eating healthy) vs. fit! Make sure to eat well, hydrate, and work your body! It’s so much better (and better looking) to shape your body by building muscle. Nourish yourself, body + mind, in positive ways.    I saw this note on my photo and I just wanted to reply. I ate very healthy in my before photo, probably too healthy and took food far to seriously to the point where I was scared to eat anything that contained a large amount of carbs, fat or protein. I basically lived off rabbit food in bird sized portions. It&amp;#8217;s also annoyed me whoever took the link off the photo, I subbed this into buffbodyshot so I could inspire girls and have them ask me questions. Don&amp;#8217;t remove my source when you belong something please. (Not saying the girl I reblogged this from has, as I know she didn&amp;#8217;t!)
Back to Top
Sponsored Links


Back to Top
Cocoa View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 131689
Post Options Post Options   Thanks (0) Thanks(0)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 2:54pm
How old is Chef Akhi?
Back to Top
Cocoa View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 131689
Post Options Post Options   Thanks (1) Thanks(1)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 2:55pm
  

(drool)

  

Back to Top
Rumbera View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 16 2008
Location: me voy pa' Cuba
Status: Offline
Points: 173569
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 3:41pm
Originally posted by Princess Grace Princess Grace wrote:

Originally posted by Rumbera Rumbera wrote:

Oil pulling at the moment then I'm going to stretch warm up and do a kettle bell workout.

@ Hunny it could be temporary and just a pump from a good workout but I wouldn't worry because you still want to lose weight.


@ Purp I don't know how you do it , that weather would be an excuse for me to stay in the house.


@Rumbera do you do a kettlebell dvd or one on your own?


On my own , YouTube and I just phone this app that is really good as we'll. I'll post it later.

I agree coco oil pulling dies make your teeth whiter, extra benefit
Back to Top
ModelessDiva View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 31 2010
Location: <3 <3
Status: Offline
Points: 83287
Post Options Post Options   Thanks (0) Thanks(0)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 4:35pm
Originally posted by AwesomeAries AwesomeAries wrote:

fitfoodielife:    strong-fit-fine:    amazing!    I wanted to reblog this to emphasize the difference between skinny (probably combo of not eating and not eating healthy) vs. fit! Make sure to eat well, hydrate, and work your body! It’s so much better (and better looking) to shape your body by building muscle. Nourish yourself, body + mind, in positive ways.    I saw this note on my photo and I just wanted to reply. I ate very healthy in my before photo, probably too healthy and took food far to seriously to the point where I was scared to eat anything that contained a large amount of carbs, fat or protein. I basically lived off rabbit food in bird sized portions. It&amp;amp;#8217;s also annoyed me whoever took the link off the photo, I subbed this into buffbodyshot so I could inspire girls and have them ask me questions. Don&amp;amp;#8217;t remove my source when you belong something please. (Not saying the girl I reblogged this from has, as I know she didn&amp;amp;#8217;t!)

the heck is this?Confused lol
Back to Top
coconess View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 30 2006
Location: Cali
Status: Offline
Points: 185518
Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 4:36pm
I'll post it in here too..

I'm so oxymoronicish at times..
I have my vices

Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180719
Post Options Post Options   Thanks (4) Thanks(4)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 4:43pm
Originally posted by ModelessDiva ModelessDiva wrote:

Originally posted by AwesomeAries AwesomeAries wrote:

fitfoodielife:    strong-fit-fine:    amazing!    I wanted to reblog this to emphasize the difference between skinny (probably combo of not eating and not eating healthy) vs. fit! Make sure to eat well, hydrate, and work your body! It’s so much better (and better looking) to shape your body by building muscle. Nourish yourself, body + mind, in positive ways.    I saw this note on my photo and I just wanted to reply. I ate very healthy in my before photo, probably too healthy and took food far to seriously to the point where I was scared to eat anything that contained a large amount of carbs, fat or protein. I basically lived off rabbit food in bird sized portions. It&amp;amp;amp;#8217;s also annoyed me whoever took the link off the photo, I subbed this into buffbodyshot so I could inspire girls and have them ask me questions. Don&amp;amp;amp;#8217;t remove my source when you belong something please. (Not saying the girl I reblogged this from has, as I know she didn&amp;amp;amp;#8217;t!)

the heck is this?Confused lol

recovery
Back to Top
Alias_Avi View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 10 2010
Status: Offline
Points: 228386
Post Options Post Options   Thanks (1) Thanks(1)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 4:45pm
Dang, is she ever gonna clean her room?
Back to Top
Princess Grace View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 10 2011
Location: On My Throne
Status: Offline
Points: 54759
Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 4:49pm
Originally posted by Alias_Avi Alias_Avi wrote:

Dang, is she ever gonna clean her room?

Get out of my head, I was thinking I bet her room smell like feet and funk!
Back to Top
zolloh View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 03 2006
Status: Offline
Points: 46732
Post Options Post Options   Thanks (0) Thanks(0)   Quote zolloh Quote  Post ReplyReply Direct Link To This Post Posted: Jan 05 2014 at 5:20pm
i took a break today, let my muscles heal, im so sore Cry

been doing 10min hula hoop, 30min yoga and 15min ab exercises the past 4 days....i might add leg workout tomorrow, my knee is pretty weak.

Meals have consisted of green smoothies and pan seared chicken with which i've been making quesadillas, paninis, flatbread and salads.


Back to Top
Get Longer Healthier Faster Growing Hair
GreatGlam.com
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Beautfiully Created Human Hair Extensions
The Haircare Solution for Locs and Twists
DHT Blocker System
 Post Reply Post Reply Page  <1 3839404142 264>
  Share Topic   

Forum Jump Forum Permissions View Drop Down