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2014 Go hard or stay yo a$$ home fitness thread

 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:19pm
i hate the way whey tastes, i usually go soy
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:29pm
Originally posted by zolloh zolloh wrote:

Originally posted by afrokock afrokock wrote:

pure whey

you dont need an isolate or one with additives etc

so any pure whey (of your flavour of choice) is good
headed to GNC...thanks!


go for the usn whey (a mix of isolate and concetrate) or the usn 100% gold standard
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:04pm
avocado is overrated 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:11pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

avocado is overrated 


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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:21pm
Had pumkin soup mmmmm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 7:48pm
most ppls bodies are not going to absorb 37 grams of protein… 


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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:15pm
37 grams of protein?
anywho not working out today going to rest I don't want to half ass any workout
if I go tonight I know it will be half ass 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:21pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

avocado is overrated 


I love avocado but spread across a slice of toast is just gross too me.....Dead
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:27pm
Originally posted by coconess coconess wrote:

most ppls bodies are not going to absorb 37 grams of protein… 




how so?
my protein shake has 40g of protein in three scoops. if it is true that my body can't absorb this much protein, I am going down to two scoops.


Edited by sexyandfamous - Jan 02 2014 at 8:29pm
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Post Options Post Options   Thanks (2) Thanks(2)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:52pm
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