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2014 Go hard or stay yo a$$ home fitness thread

 
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eanaj5 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote eanaj5 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 3:10am
Where do i sign up? Unhappy
I got 54 days to get my life...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote iBetYouhNvNika Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 3:12am
Anyone pregnant, what is your routine like?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lllblack Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 3:26am
ANCHORFREE_VERSION="623161526"var _AF2$ = {'SN':'HSSHIELD00IR','IP':'173.245.84.240','CH':'HSSCNL000409','CT':'oxm,z306','HST':'&bChrome=31&NUM_VID=1&NUM_VID_TS=1388652018&SFLAG=1&FW_UA=MSIE/9.0&in=1388654732_137127709|d,287857020|w,287857020|m,287857020|t&out=1388654732_48338509|d,210053383|w,210053383|m,210053383|t&toAdltIntr=1&accessAdltIntr=1&clsBtnCnt=4&FBWCNT_CHROME=2','AFH':'hss152','RN':Math.floor(Math.random()*999),'TOP':(parent.location!=document.location||top.location!=document.location)?0:1,'AFVER':'3.20','fbw':false,'FBWCNT':0,'FBWCNTNAME':'FBWCNT_CHROME','NOFBWNAME':'NO_FBW_CHROME','B':'c','VER': 'nonus'};if(_AF2$.TOP==1){document.write("");}265 LOL
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eanaj5 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote eanaj5 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:04am
today, im going to the Y to sign up for membership. Its been like 5 years since i was there last...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:28am
went running before work.
 
For my cardio I'm trying to follow the app couch to c25.
 
greek yogurt, mixed fruit and black coffee for breakfast.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 6:02am
Originally posted by iBetYouhNvNika iBetYouhNvNika wrote:

Anyone pregnant, what is your routine like?
Are you preggers Nika?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:03am
Happy New Years!!
Yesterday for the 1st..I had a great cardio workout...stayed in the gym until I burned 1,000 calories!!
I weighed in yesterday early(weigh in day is Sunday) and down 2 pounds already!! I plan to go the gym this evening and rest on Friday..so that will be six days working out this week!! I am going hard for 2014....
Breakfast: egg whites, cheese, broccoli and salsa, small coffee..32 oz water
Lunch will be: backed chicken, broccoli 
Snack: Pear
Snack before gym: Protein shake and Orange..not sure what's for dinner yet...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:23am
Each exercise for 2 minutes
Originally posted by HunnyB HunnyB wrote:

Originally posted by AwesomeAries AwesomeAries wrote:

fcuk this sheit my abs are on fire Cry



Don't quit!....How is it 12 min though?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 8:24am
The 6th exercise is toe reaches
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 12:48pm
I'm about to go get some greens to juice.. probably just organic dino kale, spinach, and dandelion. Ill probably add celery and cucumber (great for skin).. probably some lemon too and maybe carrots.

ill drink about 16oz today 
im not doing my cleanse just yet.. for some reason the world is telling me to start on the 10th.. idk why.. 
im gonna incorporate hella greens though.. 

 


Edited by coconess - Jan 02 2014 at 12:51pm
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