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2014 Go hard or stay yo a$$ home fitness thread

 
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 9:49pm
Thanks for the responses I will alternate days. I wanted to train core because I didn't last year. I also picked up a jump rope
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ThatGurlD View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 9:56pm
So I went to Ross of all places and got a mat, jump rope, kettle ball, balance ball and ankle/wrist weights and one of those ab roll out and in things for $48.  I couldn't be happier.  I'm going to start off by running 2x a week (thank God for Nike+) and toning 2x a week.  I will eventually up the cardio to 3-4x but I'm being nice to myself out of the gate :)


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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:09pm
Originally posted by AwesomeAries AwesomeAries wrote:

me I finished a 12 minute core workout from hell Cry


mmmmm I haven't worked out my abs in a long time... this seems interesting; i gotta check out those workouts
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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:20pm
Originally posted by AwesomeAries AwesomeAries wrote:

fcuk this sheit my abs are on fire Cry



Don't quit!....How is it 12 min though?
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Princess Grace View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:36pm
Originally posted by yurika975 yurika975 wrote:

how did you like the biggest loser ones? Are they short? I did t25 earlier but feel like another workout. Hmmmm

Certains ones are okay, I like Biggest Loser Cardio Max and Biggest Loser Bootcamp, I have a few others on my wishlist on Amazon but havent tried them out yet. To be honest I only buy certain ones because I prefer Jillian Michaels and Bob Harpers workouts they did on their own versus the Biggest Loser brand.

On the Biggest  Loser Cardio Max you can create your own workout, like warmup, Level 1, level 2 and then cooldown if you like. One is 20 minutes and the others are 10. Bobs is the hardest on that dvd, sometimes I just do his twice. That blonde hair girls 10minute one is some bs.

It depends on your fitness level, if you are just starting out working out then yeah get the Biggest Loser workouts, its honestly distracting to watch . Some of the people are doing the exercises with the wrong form and look like they are about to break they damn ankle trying to lunge.




Edited by Princess Grace - Jan 01 2014 at 11:43pm
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Princess Grace View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:38pm
Originally posted by AwesomeAries AwesomeAries wrote:

Thanks for the responses I will alternate days. I wanted to train core because I didn't last year. I also picked up a jump rope

If you like workout videos then I like Jillian Michaels 6 week 6 pack and Bob Harpers Totally Ripped Core videos.
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mizzsandra00 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:41pm
Originally posted by Princess Grace Princess Grace wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Anyone have a good full body kettle bell workout?



That video is the bizness 

or


Originally posted by AwesomeAries AwesomeAries wrote:

Kai wheeler on YouTube
Originally posted by mizzsandra00 mizzsandra00 wrote:

Anyone have a good full body kettle bell workout?


Thanx!!Embarrassed I was ready to feel some type of way until I saw these postLOL
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Princess Grace View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:48pm
Originally posted by mizzsandra00 mizzsandra00 wrote:

Originally posted by Princess Grace Princess Grace wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Anyone have a good full body kettle bell workout?



That video is the bizness 

or


Originally posted by AwesomeAries AwesomeAries wrote:

Kai wheeler on YouTube
Originally posted by mizzsandra00 mizzsandra00 wrote:

Anyone have a good full body kettle bell workout?


Thanx!!Embarrassed I was ready to feel some type of way until I saw these postLOL


Lmao, this is a shade free zone Wink, My Kettlebell I bought at Tj Maxx came with a video, I like it. I think I need a heavier one thought since Its only 8lbs.  I also have a Amazon Prime Membership and have been doing the Jillian Michaels one. 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:49pm
I worked out twice today...

did Cardio for 1hr in the AM and then legs in the PM

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mizzsandra00 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2014 at 11:55pm
Originally posted by Princess Grace Princess Grace wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Originally posted by Princess Grace Princess Grace wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Anyone have a good full body kettle bell workout?



That video is the bizness 

or


Originally posted by AwesomeAries AwesomeAries wrote:

Kai wheeler on YouTube
Originally posted by mizzsandra00 mizzsandra00 wrote:

Anyone have a good full body kettle bell workout?


Thanx!!Embarrassed I was ready to feel some type of way until I saw these postLOL


Lmao, this is a shade free zone Wink, My Kettlebell I bought at Tj Maxx came with a video, I like it. I think I need a heavier one thought since Its only 8lbs.  I also have a Amazon Prime Membership and have been doing the Jillian Michaels one. 


LOL....I was looking on amazon at the Jillian Michael one to but I figured I could be cheap and find one online......LOL......I'll probably still get it tho......
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