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2014 Go hard or stay yo a$$ home fitness thread

 
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nala52808 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote nala52808 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:28pm
The only reason I came into this thread and decided to post was because I sensed conflict and I wanted to witness what was going down. I have nothing really to contribute but i would appreciate it if the drama would continue....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BBpants Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:28pm
^ That sounds good...I might have to try that!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:31pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Diane (35) Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:32pm
Alright Cokes. Nala the drama done with your messy butt.

Could the OP or another post be dedicated to list of IG tumblrs blog YTs etc by fitness, recipes inspiration and the like?
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:33pm


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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:35pm
most of the latest clean eating recipes i found on pinterest came from http://www.fitsugar.com/
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:35pm


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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:37pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:39pm
Originally posted by femmefatale85 femmefatale85 wrote:

currently drinking egg nog

For the Love of Eggnog! Sip on a Vegan Smoothie Instead

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I love the flavor, richness, and nostalgia associated with a tall glass of eggnog, but all that cream and sugar comes with a heavy caloric price tag. Now, you can enjoy a similar flavor and texture of the tradition with this healthy vegan smoothie. Hailing from Kris Carr's cookbook Crazy Sexy Kitchen, this recipe is low in calories and high in potassium and fiber, and due the addition of fresh nutmeg, Kris says it might help soothe a bellyache. It's truly the perfect light treat after an indulgent celebratory holiday meal, and if you choose to spike your glass with a little bit of bourbon, we won't tell.

      

Eggnog Smoothie

Healthy Eggnog Smoothie

INGREDIENTS

3 cups almond milk
1 banana
1/2 teaspoon nutmeg, freshly ground
1 teaspoon almond extract
2 dates, pitted

DIRECTIONS

  1. In a high-speed blender, blend all ingredients until smooth.
 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 9:39pm
Originally posted by coconess coconess wrote:

so rumi and purp can you tell me what juicer you use plz? 

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