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2014 Go hard or stay yo a$$ home fitness thread

 
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Ladycoils View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Ladycoils Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:11pm
Present. Writing down my plan of action. I won't refuse to be in the same physical space this time next year or in 6 months.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:12pm
Originally posted by HaitianDiva64 HaitianDiva64 wrote:

Can I use a blender to "juice" greens or will I have to get a juicer?

Tia


Juicing and blending/smoothies are really 2 different concepts with different benefits


I'm back in diet wise, but not sure if the health problems will continue to prevent the workouts
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:14pm
Originally posted by PurplePhase PurplePhase wrote:

Originally posted by Rumbera Rumbera wrote:

Present !
Juicing some kale and spinach tonight


Heart
I could live on juices. LOL




raspberries and squash Heart
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Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:15pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:16pm
for those who are losing weight this is pretty cool
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Post Options Post Options   Thanks (0) Thanks(0)   Quote gemini1591 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:24pm
Does anyone have any suggestions for some good smoothie recipes? I need to make good use of my blender.
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Fcgriffin Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:26pm
To add: I lost 32 pounds this year from july til now. I probably put 10 back on with these damn holidays tho . I work two jobs and I believe my second job is what did it (cleaning at night). Good breakfast, nice lean and green lunch and a lite dinner along with loads of water. I don't eat after 5 pm. I don't drink any soda. Next year I'm going to attempt to cut bread down and then out. It seems tough since you can buy tacos any where and cheap but I have done well so far.
I'm doing this for myself
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:32pm
currently drinking egg nog

i ain't fcking with this thread until mid january, debauchery usually ends around that time

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Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:33pm
does anyone else love Odwalla?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2013 at 7:34pm
Originally posted by femmefatale85 femmefatale85 wrote:

currently drinking egg nog

i ain't fcking with this thread until mid january, debauchery usually ends around that time



me too.  that's not ok?? LOL

I'll be running tomorrow and everyday after.


Edited by PurplePhase - Dec 29 2013 at 7:34pm
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