Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 341342343344345 394>
It Always Begin With Beautiful Hair

Bootiful Cream



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
ThatGurlD View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 09 2008
Location: Washington
Status: Offline
Points: 44391
Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Aug 05 2014 at 10:29pm
Thanks Purp!  One month until Black Girls Run Sweat With Your Sole Atlanta, can't wait!!
Back to Top
Sponsored Links


Back to Top
PurplePhase View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 194474
Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Aug 05 2014 at 11:26pm
good luck TGd.
Back to Top
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Online
Points: 157268
Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 6:54am
Trying to figure out how I can possibly put in a workout today. Seems like an impossible task. Everything hurts. My legs, my thighs, my belly, my arms... Shaun T is beating the snot out of me
Back to Top
pRiNCesSChANeL View Drop Down
Senior Member
Senior Member
Avatar

Joined: Aug 10 2009
Location: FLO.RI.DA
Status: Offline
Points: 4293
Post Options Post Options   Thanks (0) Thanks(0)   Quote pRiNCesSChANeL Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 1:46pm
Muahahahaaa!!! Sooo even though your beat to death how do you like the workout so far?! It gets better I promiseeee!!


Do any of yall take any supplements? If so which and why?
Back to Top
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Online
Points: 157268
Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 1:58pm
Originally posted by pRiNCesSChANeL pRiNCesSChANeL wrote:

Muahahahaaa!!! Sooo even though your beat to death how do you like the workout so far?! It gets better I promiseeee!!


Do any of yall take any supplements? If so which and why?


You'd better not be giving me false hope, Princess! Shaun looks friendly enough but behind that cool exterior, the man is a sadist! Ouch I'm just one giant ball of ache right now.
I think I'm not eating enough for this workout. I went to bed so hungry last night. I might give the protein powder a try.
Back to Top
hauteshellbi View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 10 2010
Location: Florida
Status: Offline
Points: 48583
Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 2:08pm
Originally posted by mercedes27 mercedes27 wrote:

I haven't been on this website in ages...

I'm trying to tone up I reallllyyy don't want to do cardio. I have asthma and it just doesn't work for me. Can you weight train and tone?



you can do body weight exercises at home...they burn calories and make you sweat but you don't lose your breathe look up nerd fitness exercises they are free
Back to Top
Ds2nice View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 04 2006
Location: United States
Status: Offline
Points: 24607
Post Options Post Options   Thanks (0) Thanks(0)   Quote Ds2nice Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 4:35pm
So what are some good chest exercises? 
Back to Top
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Online
Points: 157268
Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 6:15pm
I should have downloaded. The stream interrupted halfway through
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 132766
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 6:38pm
really? that sucks...there are definitely more sites that stream it

i picked it from random google search 

Insanity is exhausting, but i remember why i stopped before...it so repetitive it gets boring, my goal is to stick to at least the first 30 days lol
Back to Top
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Online
Points: 157268
Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:06pm
I'm so disappointed. I don't know what I'm doing wrong but I can't download. I used the link a few pages back and it had me download a download manager. Insanity appears in my list of downloads but when I click on it, it just has me repeat the downloading of the manager over and over again. What am I doing wrong?
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarf
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 341342343344345 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down