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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jul 19 2014 at 7:01am
couldnt do my skipping rounds..

my shins were tender from thursday

still did 40 on the x-trainer though and calves
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smaison Quote  Post ReplyReply Direct Link To This Post Posted: Jul 19 2014 at 7:16am
back at it again; feels so good to be back at the gym.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jul 19 2014 at 7:22am
Originally posted by TayTay TayTay wrote:

r.i.p to me working out anymore. at least for awhile.
what happened?
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Post Options Post Options   Thanks (5) Thanks(5)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: Jul 19 2014 at 7:53am
I started my weight loss journey on May 9th 2014 and I'm down 20 lbs! Only 80lbs to go lmao
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Jul 19 2014 at 8:28am
Get it Shellbi!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: Jul 19 2014 at 8:44am
Thanks boo
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 20 2014 at 12:37pm
ran outside for the first time since high school track... oooofff!!!!!! I need to get it TOGETHER pronto!! I don't understand though, cause I do dance classes (zumba) and i've been doing spinning on average of like 3 days a week for the past month or two and i can barely run 3 miles outside?!?!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jul 22 2014 at 12:00pm
Ouch I am still sore from working out on Sunday. I haven't done squats with weights in a while, and those 92lbs seem to have been too much for me.... love it!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jul 22 2014 at 12:49pm


congrats shellbi
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jul 22 2014 at 12:51pm
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