Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 2829303132 264>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 15 Votes, Average 3.93  Topic Search Topic Search  Topic Options Topic Options
zolloh View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 03 2006
Status: Offline
Points: 46732
Post Options Post Options   Thanks (0) Thanks(0)   Quote zolloh Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 3:33pm
can someone tell me which protein powders i should get to add to my smoothies? thanks!
Back to Top
Sponsored Links


Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: Scotland
Status: Offline
Points: 735392
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 3:37pm
pure whey

you dont need an isolate or one with additives etc

so any pure whey (of your flavour of choice) is good
Back to Top
hauteshellbi View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 10 2010
Location: Florida
Status: Offline
Points: 24871
Post Options Post Options   Thanks (1) Thanks(1)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 3:42pm

Everyone post your instagrams so we can follow each other

Back to Top
TayTay View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Mar 01 2007
Location: my bed
Status: Offline
Points: 72689
Post Options Post Options   Thanks (0) Thanks(0)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:03pm
i wanna join this thread but i have a cold right now so nothing but crappy food soothes me lol. im still going to hit the gym tonight and do 30-40 mins of cardio.
Back to Top
zolloh View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 03 2006
Status: Offline
Points: 46732
Post Options Post Options   Thanks (0) Thanks(0)   Quote zolloh Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:04pm
Originally posted by afrokock afrokock wrote:

pure whey

you dont need an isolate or one with additives etc

so any pure whey (of your flavour of choice) is good
headed to GNC...thanks!
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180719
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:19pm
i hate the way whey tastes, i usually go soy
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: Scotland
Status: Offline
Points: 735392
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 4:29pm
Originally posted by zolloh zolloh wrote:

Originally posted by afrokock afrokock wrote:

pure whey

you dont need an isolate or one with additives etc

so any pure whey (of your flavour of choice) is good
headed to GNC...thanks!


go for the usn whey (a mix of isolate and concetrate) or the usn 100% gold standard
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180719
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:04pm
avocado is overrated 
Back to Top
TayTay View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Mar 01 2007
Location: my bed
Status: Offline
Points: 72689
Post Options Post Options   Thanks (1) Thanks(1)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:11pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

avocado is overrated 


Shocked Stern Smile
Back to Top
HaitianDiva64 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 17 2009
Location: New Yawk
Status: Offline
Points: 54547
Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2014 at 5:21pm
Had pumkin soup mmmmm
Back to Top
Get Longer Healthier Faster Growing Hair
GreatGlam.com
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Beautfiully Created Human Hair Extensions
The Haircare Solution for Locs and Twists
DHT Blocker System
 Post Reply Post Reply Page  <1 2829303132 264>
  Share Topic   

Forum Jump Forum Permissions View Drop Down