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2014 Go hard or stay yo a$$ home fitness thread

 
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Sang Froid View Drop Down
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Post Options Post Options   Thanks (7) Thanks(7)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2014 at 6:44pm
Lost 7.6 lbs so I ate a whole pack of cookies. :D
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2014 at 7:34pm
congrats epitome and nini
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Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2014 at 7:41pm
Originally posted by Sang Froid Sang Froid wrote:

Lost 7.6 lbs so I ate a whole pack of cookies. :D

lmao congrats LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2014 at 7:47pm
Originally posted by afrokock afrokock wrote:

im not a fan of kneeling squats.. will give them another shot though

are any of you mixing greens with your protein shakes?

i must say im enjoying mine that way

i used to do this 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2014 at 7:51pm
Afro what protein are you mixing? I think I May start as a way to get in more veggies. I am getting my salads on. Going grocery shopping Monday. Have my eye on some of the juices at Whole Foods. Sang that is  good loss. 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 10:11am
Just finished that Piloxing DVD, I like the workout and I was sweating like a mad woman but I wish it was more structured. 

some parts were like she was making it up as she went along. Stern Smile
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Post Options Post Options   Thanks (2) Thanks(2)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 12:41pm
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Post Options Post Options   Thanks (4) Thanks(4)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 2:18pm
2/31
Yoga & 30 mins elliptical

I find yoga so hard.  So much thigh and arm work. Imma get yoga arms and yoga butt.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 2:21pm
Originally posted by yurika975 yurika975 wrote:

Afro what protein are you mixing? I think I May start as a way to get in more veggies. I am getting my salads on. Going grocery shopping Monday. Have my eye on some of the juices at Whole Foods. Sang that is  good loss. 
my regular whey
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 2:22pm
This snow *&%^$#@Ein' up my mojo.
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