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HaitianDiva64 
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Joined: Nov 17 2009
Location: New Yawk
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Points: 59795
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 Posted: Feb 21 2014 at 4:45pm |
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Lol hunny i JUST took my starting pics 2 weeks ago.
Worked out today. Did light everything since i missed my fitness class thursday and i will be going to hot yoga tomm
Acv does make a diff, vit d 8s the shiznits it really got me outta my funk and has me in my summertime mood <3
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Mixer
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Joined: Feb 11 2011
Location: KS or MO
Status: Offline
Points: 97106
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Posted: Feb 21 2014 at 4:47pm |
May I get your recipe, HunnyB? 
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luvurself
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Joined: Sep 30 2008
Location: US - Texas
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Points: 1165
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Posted: Feb 21 2014 at 5:23pm |
I finally bought a new seat for my bike that doesn't hurt my booty and lady parts  I went for a ride today and was sweating and felt great!
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BBpants
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Joined: Aug 24 2011
Location: No1curr
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Points: 199553
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Posted: Feb 21 2014 at 5:30pm |
Bought some new headphones...back to working out full time I can't workout without music. It's so boring!
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HunnyB
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Joined: Dec 14 2009
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Posted: Feb 21 2014 at 5:37pm |
 Mixer wrote:
May I get your recipe, HunnyB?
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It's low carb...about 9(flour)+ 2.8(if you use fat free cream cheese)+ 3.5 (sour cream)= 15g of carbs for the WHOLE thing... Don't eat the whole thing tho. INGREDIENTS:
3/4 cup almond flour + ¼ cup truvia + 2
tblspoons cinnamon
2 tablespoons
butter
2 (8 ounce) packages cream cheese
1/2 cups Truvia
1/2 cup milk (I replace with water…comes out
fine)
2 eggs
1/2 cup sour cream
1 tablespoon vanilla extract
DIRECTIONS:
1. Preheat oven to 350 degrees F (175 degrees
C). Grease a 9 inch pan. Press the almond flour mixture in the bottom of the pan...bake for 10 min.
2. In a medium bowl, mix almond flour with
melted butter. Press onto bottom of pan.
3. In a large bowl, mix cream cheese with sugar
until smooth. Blend in milk(water), and then mix in the eggs one at a time,
mixing just enough to incorporate. Mix in sour cream, and vanilla until smooth.
Pour filling into prepared crust.
4. Bake in preheated oven for 3o minutes to 1
hour. Turn the oven off, and let cake cool in oven with the door closed for 5
to 6 hours; this prevents cracking. Chill in refrigerator until serving.
Edited by HunnyB - Feb 21 2014 at 5:38pm
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Mixer
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Joined: Feb 11 2011
Location: KS or MO
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Posted: Feb 21 2014 at 6:23pm |
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Bookmarked. Thank you, HunnyB!
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AwesomeAries
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Posted: Feb 21 2014 at 6:55pm |
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I have to get my appetite back
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Princess Grace
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Joined: Feb 10 2011
Location: On My Throne
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Posted: Feb 22 2014 at 7:17am |
So yall just gone let Grace squat until she need one of those bars to lower myself onto the potty???
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femmefatale85
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Posted: Feb 22 2014 at 7:32am |
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i have a 16 hour work day today...can't workout but i made enough meals for the day
breakfast: eggs & english muffin
snacks: apple, almonds, raisins
lunch & dinner: turkey meatballs & brussels sprouts
i need to consume more grains but i dont have the appetite for them
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AwesomeAries
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Joined: Aug 25 2012
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Posted: Feb 22 2014 at 7:41am |
Princess Grace wrote:
How long before I start seeing noticeable results in my buttox program?
Also I see those squat challenges but I thought you were supposed to give your body parts breaks so the muscle can recover, am I supposed to be doing those everyday? |
I wouldn't do squats everday but I use weights you should see a difference in 3-6 months if you stay consistent
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