Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 143144145146147 394>
It Always Begin With Beautiful Hair

Bootiful Cream



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
HaitianDiva64 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 17 2009
Location: New Yawk
Status: Offline
Points: 59533
Post Options Post Options   Thanks (2) Thanks(2)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 10:06pm
Class went great today :)

Been drinking 100 oz or water a day or just about. Now to stop binge eating at night
Back to Top
Sponsored Links


Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 55465
Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 10:43pm
DANNNNNNNNNNNNG    IT!!!


Grapefruit helps you lose weight, but: Grapefruit juice decreases the ability of the gut to process estrogens.SleepyPinch

Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 55465
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 17 2014 at 10:45pm
.....Which means it would make my Birth control ineffective...
Back to Top
Rumbera View Drop Down
Elite Member
Elite Member


Joined: Aug 16 2008
Status: Offline
Points: 183725
Post Options Post Options   Thanks (7) Thanks(7)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 11:21am
Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 22421
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 12:32pm
HatianDiva that's good I'm fighting to drink 32 oz water
Back to Top
HaitianDiva64 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 17 2009
Location: New Yawk
Status: Offline
Points: 59533
Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 12:53pm
I have a water reminder app, and drink whenever i can. When i see a water fountain, a large cup when i wake and when i sleep.

I also count my green tea lol
Back to Top
missyo67 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 10 2008
Status: Offline
Points: 20802
Post Options Post Options   Thanks (2) Thanks(2)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 2:25pm
Drinking water is CRITICAL.  Your target should be half your body weight in ounces.  Also, drink non-flouridated water.  FLOURIDE AND BROMIDES are horrible for your health.
Back to Top
iliveforbhm View Drop Down
Guest Group
Guest Group
Avatar

Joined: Dec 27 2013
Status: Offline
Points: 15094
Post Options Post Options   Thanks (0) Thanks(0)   Quote iliveforbhm Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 2:41pm
Who back slide?
Back to Top
Petty LaBelle View Drop Down
Senior Member
Senior Member
Avatar

Joined: Feb 07 2014
Location: USA
Status: Offline
Points: 3403
Post Options Post Options   Thanks (1) Thanks(1)   Quote Petty LaBelle Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 6:25pm
Originally posted by mizzsandra00 mizzsandra00 wrote:

Why come her ass missed to video shoot tho? Was it stuck in traffic? Something in the milk aint clean.


LMAO AT WAS IT STUCK IN TRAFFIC
Still going strong on my 28 day workout. Going to work out @ 9 :)

Back to Top
HaitianDiva64 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 17 2009
Location: New Yawk
Status: Offline
Points: 59533
Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 18 2014 at 6:42pm
Missy how do you get water without that stuff
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarf
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 143144145146147 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down