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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 15 2014 at 4:13pm
reminds me i need to take my new avi
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Post Options Post Options   Thanks (1) Thanks(1)   Quote nala52808 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 15 2014 at 5:48pm
Originally posted by afrokock afrokock wrote:

why she got all dem arms but no backside? her body look mannish and unbalanced.Thumbs Down But she's more physically fit than me and cheesin like she sexy so if she like it i love itBeer
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:43am
Brittany Renner ass looks real on video...
it may just be real

Edited by AwesomeAries - Feb 16 2014 at 7:43am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:47am
What's throwing me off
with all those dead lifts and squats she has no muscle definition in her legs...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote IslandSuga Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:48am
I fcking give up. I'm on the 2nd month on insanity, eating right, and I haven't lost one pound. I may be losing inches, but it's not translating to the scale at all. WTF? I don't know what else to do.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:50am
What are you eating?
Are you using a calorie counter?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:54am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:57am
Originally posted by CherryBlossom CherryBlossom wrote:

is this the video you watched aries?

I have similar quads...they're kinda stubborn and I need to really work on them to get definition (with hamstrings it's much easier and I have some natural definition) but my glutes are really easy to build up

...I hate the round booty/skinny thighs look (jenn selter has it going on too)

nah it was a video on her instagram
and she looks smaller in video
versus her pictures 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote IslandSuga Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 7:59am
Originally posted by AwesomeAries AwesomeAries wrote:

What are you eating?
Are you using a calorie counter?


Typical day:
breakfast: 2 boiled or scrambled eggs, maybe a bowl of cereal with almond milk. If i don't eat cereal I make a smoothie with spinach, almond milk, some frozen fruit or have some oatmeal. I don't always eat the eggs though

snack: a piece of fruit, protein bar (quest), roasted seaweed, baby carrots with hummus or a healthy snack

lunch: chicken, fish, shrimp, etc with some kind of vegetable

snack: same as above

dinner: similar to lunch

i eat sweet potatoes from time to time. I'm not eating yogurt, ice cream, cheese, etc because dairy makes me break out.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 16 2014 at 8:00am
speaking of jen selter
she has a new video up of her routine 


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