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2014 Go hard or stay yo a$$ home fitness thread

 
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 4:31pm
I'm still trying to decide whether or not that ass is fraudulent
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 4:38pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 5:14pm
That plastic booty.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 6:42pm
Zumba completed! Feeling great!!!!! :-)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:06pm
Originally posted by Miss SDY Miss SDY wrote:

Zumba completed! Feeling great!!!!! :-)

video?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:06pm
im trying to lose the stomach fat i gained from eating these past months but man i die 10 mins in a workout Cry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:08pm
Originally posted by missunfoolish missunfoolish wrote:

Originally posted by Miss SDY Miss SDY wrote:

Zumba completed! Feeling great!!!!! :-)


video?


I do Zumba at my job after work on M and W with an instructor. I dont have the videos..
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:10pm
does anyone have links to full body strength training circuits with weights?

i do a lot of body weight workouts, but im trying to do weights every once and a while...i'd rather jump and sprint all day, weights bore me
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:47pm
Originally posted by afrokock afrokock wrote:

britnney renner






Her abs are a bit too much but her butt is on point
couldn't find her measurements
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 7:49pm
My butt looks good but her is bubblier.

I finished working out and ate pasta with ground beef and brocoli. Oh and I also had sourdough bread with a nice spread of homemade garlic butter with parmesan (toasted).

Donkey kicks felt a bit harder this time with the new weight I am doing, but it was still fun. I did 2 minutes of butt bridges (27 repetitions) and man, was I glad when the timer went on for me to stop! I also did this waist workout because I want to lose inches on my waist without appealing to corsetting.
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