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2014 Go hard or stay yo a$$ home fitness thread

 
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Tbaby View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote Tbaby Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 4:15am
Hey ladies!  Well rejoined WW and so far have lost 6 pounds/2 weeks.  Part of that loss was due to a stomach virus last week, but hey I'm not mad!

So worked out yesterday and plan to work out again later today.  Getting back into 3-4 wkouts a week is my goal.

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Post Options Post Options   Thanks (2) Thanks(2)   Quote Naturalchick30 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 5:06am
Since late November/December Im down 11 pounds.  Im starting to see my abs again.  I cant wait until the wether breaks so I can start running outdoors.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 5:51am
I did a very long workout yesterday. I stayed in the gym longer than I ever have before. I'm getting back used to it. Did a lot of cardio and a lot of weights. Starting to love free weights. Today is cardio day and will be doing Zumba. I am going to get a bit strict on my carbs intake and see if this gets me over my hump.

oh and HunnyB, you looked great in the pic you posted. I saw it but couldn't comment at the time!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 9:08am
Originally posted by Miss SDY Miss SDY wrote:

I did a very long workout yesterday. I stayed in the gym longer than I ever have before. I'm getting back used to it. Did a lot of cardio and a lot of weights. Starting to love free weights. Today is cardio day and will be doing Zumba. I am going to get a bit strict on my carbs intake and see if this gets me over my hump.

oh and HunnyB, you looked great in the pic you posted. I saw it but couldn't comment at the time!

free weights are the bizniz imo....


got 50 minutes in last night....


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Post Options Post Options   Thanks (1) Thanks(1)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 9:10am
just realised i havent weighed at all...

clothes certainly are fitting different/better thoughBig smile
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Post Options Post Options   Thanks (1) Thanks(1)   Quote weavequeen83 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 9:49am
Originally posted by Wildfire Wildfire wrote:

just realised i havent weighed at all...

clothes certainly are fitting different/better thoughBig smile
 
Excellent Girl!!!
 
I tell people to stay off of the scale .  .. . it can be the damn devil! Angry
 
There are so many other indicators of progress - - taking pics and most certainly your clothes!!
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Post Options Post Options   Thanks (2) Thanks(2)   Quote weavequeen83 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 9:51am
I wish everyone the best of luck in their goals this yearThumbs Up . . get it ya'll!! Wink
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 10:02am
I'm going to the restroom ALOTTTTT....GoodnessCry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 10:35am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KottonKandy Quote  Post ReplyReply Direct Link To This Post Posted: Feb 05 2014 at 11:34am
I started at 130 and wanted to get to 125 to have some extra pounds to play with. I'm at 127 after two weeks. I like to lose it moderately. I started using the lose it app, mainly to keep track of the calories I eat. You plug how much weight you want to lose and it will tell you how many calories you should eat a day. Log in your meals for an accurate calories intake. If you exercise, the calories you can eat will go up a bit. I like it and it definitely made me more aware of how much more we eat....
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