Black Hair Media Forum Homepage
BHM BHM BHM
IndianHair.net
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
IndianHairCompany.com
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 108109110111112 394>
It Always Begin With Beautiful Hair

Perfect Hair Collection



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 27232
Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 01 2014 at 6:02pm
Originally posted by Meme0887 Meme0887 wrote:

Originally posted by MsBMW MsBMW wrote:

Originally posted by Meme0887 Meme0887 wrote:

This one 
 
How did you know what size to order? do you measure your current waste?
 
There's a chart on the site
Thanks 
Back to Top
Sponsored Links


Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Location: whereuwant2be
Status: Offline
Points: 120083
Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 01 2014 at 6:14pm
Under the weather as soon as I can breathe normal imma be back in the gym
Back to Top
sexyandfamous View Drop Down
VIP Member
VIP Member
Avatar

Joined: Nov 06 2012
Location: Los Angeles, CA
Status: Offline
Points: 67101
Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 01 2014 at 7:31pm
This was a productive week in fitness terms:
went to the gym twice and not only I did the regular exercises but I also used the adductor/abductor chair; did donkey kicks at home 3x this week, and ran at the soft sand at the beach today for about 2 miles.
Back to Top
AwesomeAries View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 25 2012
Location: whereuwant2be
Status: Offline
Points: 120083
Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 01 2014 at 7:31pm
Do y'all see how much ass this brotha got
Watch "Squats + Lunges = Ready For Summer!" on YouTube
https://www.youtube.com/watch?v=6jyZZJeWv8c&feature=youtube_gdata_player
ass is sitting
Back to Top
Miss SDY View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 10 2011
Location: Cloud 9 Million
Status: Offline
Points: 63479
Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 6:52am
What do you guys do to get over a plateau? It's like my body stopped again. Got over that 1.5 pound lurch now my body is stuck again. I look smaller but the scale will not move and I have plenty of muscle that I'm not tryingto lose. I just want the fat to drop off..

I guess... more cardio, here I come.....
Back to Top
HaitianDiva64 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 17 2009
Location: New Yawk
Status: Offline
Points: 61272
Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 7:37am
I drank so much this weekend, i feel disgusted
Back to Top
Jewelsnyc View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 15 2010
Location: Brick City
Status: Offline
Points: 160632
Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 7:41am
LOL @ HD. Did you enjoy it tho!

I've been a little naughty this weekend. The weekends are very hard on me as far as keeping on track.
Back to Top
HaitianDiva64 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 17 2009
Location: New Yawk
Status: Offline
Points: 61272
Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 7:54am
Every last drop of that JA rum =rays of sunshine.

Weekends will be hard now that i dont have to open at work.

@Sdy. Wasnt there something in the other thread about switching up your diet to put the body in shock? Do you measure yourself, i think thats more important than weight.

Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Offline
Points: 158583
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 7:59am
Originally posted by Miss SDY Miss SDY wrote:

What do you guys do to get over a plateau? It's like my body stopped again. Got over that 1.5 pound lurch now my body is stuck again. I look smaller but the scale will not move and I have plenty of muscle that I'm not tryingto lose. I just want the fat to drop off..

I guess... more cardio, here I come.....


try different kind of workout and/or diet
Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 23535
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 8:07am
Originally posted by Miss SDY Miss SDY wrote:

What do you guys do to get over a plateau? It's like my body stopped again. Got over that 1.5 pound lurch now my body is stuck again. I look smaller but the scale will not move and I have plenty of muscle that I'm not tryingto lose. I just want the fat to drop off..

I guess... more cardio, here I come.....

I'm in the same boat..Ugh I was so depressed about the scale last week...Cry
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Human Hair Wigs
Double Leaf Wig
EvaWigs
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 108109110111112 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down