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2014 Go hard or stay yo a$$ home fitness thread

 
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OutToHelp35 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote OutToHelp35 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 1:17am
I'm in too
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 4:37am
Go Aries!! Clap

Ms. Sdy hang in there...you're gonna get past this little hump!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 10:58am
Originally posted by Rumbera Rumbera wrote:

Originally posted by afrokock afrokock wrote:

 
I need a medicine ball ... I love exercises like this because I get more bang for my buck. I'm all about two for one... I'm going to find one this weekend.
 
At this juncture, I am in maintenance mode...
 
I did this last night with some kettlebell swings.... mujeres my legs are on fiyahh this morning and my back is sore... loved it tho
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 10:59am
Big smile


Edited by Rumbera - Jan 30 2014 at 11:08am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 11:55am
today's workout


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Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 12:02pm
^^ that is how I feel about running...lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 12:16pm
i v grip press the whole stack for reps now


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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 12:17pm
Originally posted by AwesomeAries AwesomeAries wrote:

Leg day. My highest yet
leg raise/press/curl?

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 12:22pm
Originally posted by afrokock afrokock wrote:

i v grip press the whole stack for reps now


 
nicca you owe me....Angry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2014 at 12:40pm
Ay rummy ..

No compendious mami

Loool
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