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madame pink View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Feb 26 2013 at 11:55am
Hey Ladies! Good to read all the great progress!

While I have been absent I have not fallen off the wagon! Thank goodness. However I am counting the days ..all day everyday lol.

Will post my stats shortly.

TOM is goneeeeeeeeeeee! Thank you red raspberry leaf! Godsend.

Well after it left. I stalled, then gained about 3 lbs. So backwards as most stall during TOM. So for about 8-9 days I was not liking my scale.

I have been keeping tracking of my body staying in ketosis. I have learned certain foods throw me out of Ketosis. Asparagus!!! I will not be eating anymore of this for a while. Also I cannot do chili too many times of the week. Tomatoes in really small portions of no more than 3x if any for me. With chicken I have smaller loses. However with beef and fish I have bigger losses.

So this is VLCD 36 and I am down 24.4

I am shooting for 40 lbs with 20-25 days to go! Those 8-9 days after TOM left set me back however I am now losing every day. After this round will do P3 for 6 weeks. Stopping this round perhaps the 3rd week in March will should put me at about 56-61 days. I am going on a trip the 24th of April so plan to start back on May 3.


Edited by madame pink - Feb 26 2013 at 11:57am
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madame pink View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Feb 27 2013 at 1:34pm
HAPPY BELATED BDAY SOUTHERN! I HOPE YOU ATE SOME REALLY GOOD FOOD. LOL
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madame pink View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Feb 27 2013 at 1:42pm
Today is day 37 and I have not weighed in. Barely slept if any last not. I sooo want a drink. I would gladly take two shots, take the rest of the day off and crawl into bed. I can dream I guess. Cry
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 27 2013 at 2:47pm
Originally posted by madame pink madame pink wrote:

HAPPY BELATED BDAY SOUTHERN! I HOPE YOU ATE SOME REALLY GOOD FOOD. 
LOL

thank you! i did, i ate my little heart out LOL


i dunno what i was thinking yesterday but i had a can of honey roasted cashews. sent me up a pound, still within new LDW
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 28 2013 at 9:55am
back down today to new LDW
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missyo67 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 28 2013 at 10:38am

Good recovery Southern!!

Rock on MadamePink--- Hang in there!!! 
 
TOM is here and I was out of the house a 5:30am. No weigh in/update.
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tonione03 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tonione03 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2013 at 12:22pm
Hey Ladies..I weighed in this morning at 204.2 after another couple of days of going back and forth. So the countdown to onederland begins...4.2 lbs to go!
 
I hope everyone had great releases today :)
 
Toni~
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missyo67 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 01 2013 at 1:24pm
Originally posted by tonione03 tonione03 wrote:

Hey Ladies..I weighed in this morning at 204.2 after another couple of days of going back and forth. So the countdown to onederland begins...4.2 lbs to go!
 
I hope everyone had great releases today :)
 
Toni~
That's RIGHT..... Count it down!!!!! Next week ---- ONEderland.......  Party
 
I'm on Day 2 of TOM and NO GAIN!!!  Clap  Celebrating the small things. I am in a contest for work (weightloss--ranked #4 so far) and I weigh in next Friday.  TOM should be gone early next week so I can try to win as well get under 200 or as close as possible.   
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CincygirlD View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CincygirlD Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2013 at 4:50pm
Hey ladies! I'm releasing pretty well. Only cheated once. My son left some lemonade in my car and I drank it. :(
I'm working 3rd shift Friday night- Monday morning. So I am not weighing on those days.
Will weigh myself on Tuesday morning. Happy releasing all!
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2013 at 5:13pm
had a banana, plum, 2 pieces of corn and a small piece of tomato yesterday.
carb overdose
scale went up a pound.


Edited by SoutherNtellect - Mar 02 2013 at 5:14pm
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