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2013 hCG Support Group

 
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madame pink View Drop Down
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Points: 2446 		Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2013 at 8:17pm
Oh I like the idea of a smiley for every 10lbs lost Smile
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tonione03 View Drop Down
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Points: 680 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tonione03 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2013 at 9:48pm
Originally posted by missyo67 missyo67 wrote:

Just ordered my HCG.....  I only have 1 vial on hand.  I just committed to sharing 23 injections from that vial with my coworker. Stern Smile  I sure hope my HCG arrives in 3weeks otherwise I'm screwed.
 
I'm feel more in control today.  I've finally decided that my job change is an EMERGENCY and I MUST focus and remain in control of food/career/everything.  I believe tomorrow will produce weightloss back on track results.  60oz water done...... 46oz to go.....

I got you!!! I'm horrible with mail. I'll PM you the info tomorrow :) 

Toni~
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madame pink View Drop Down
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Points: 2446 		Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2013 at 8:44am
VLC 9
-0.6 (same as yesterday)
total 11.6
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nitabug View Drop Down
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Originally posted by SoutherNtellect SoutherNtellect wrote:

nita why did you reload

vlcd 28, -0.5
19.5

Because I got mad and out of control because I wasn't getting good results, so I just said eff it and started over.
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LovilyLocs View Drop Down
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Points: 3733 		Post Options Post Options   Thanks (0) Thanks(0)   Quote LovilyLocs Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2013 at 9:49am
Popping in before my day gets out of control.  VLCD 29 - -19 total.  Gonna work extra hard to get a -1lb today so I can celebrate my first goal (-20).  I'm tried of eating the same foods.  I have to figure out a way to spice up the food groups on phase 1.
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SoutherNtellect View Drop Down
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Points: 122909 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2013 at 10:42am
is it going better nita?


vlcd 30, -0.5 [total -20.5]
i didn't realize when i posted yesterday that i met my goal measurement (for this round) for my lower stomach/tire. Today, I exceeded that goal by 0.5 inches




Edited by SoutherNtellect - Jan 30 2013 at 10:47am
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madame pink View Drop Down
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I don't want this food today. Cry I rather eat nothing. Trying to choke down this chicken and spinach. I want to go to bed. 
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madame pink View Drop Down
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Points: 2446 		Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 30 2013 at 11:33am
I can't eat this. About to go mix a green smoothie. Least I can chug it down quick. It tastes pretty sweet so I really hate it but gotta get something in my system. I am going to have to start making my own from scratch so I can have it not be sweet.
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missyo67 View Drop Down
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Hey Everybody!! 
@Southern Star--- CONGRATS--- You rocked it!  How long are you going this round
@Nitabug-Star--  Ish happens.....  You got this!!
@MadamePinkStar--- Do you have a FAV HCG meal?  Maybe you can find one.  I like HCG chili over lettuce as a taco salad.  I also like the baked cinnamon apples. Also, I think P90X would be too much cardio on HCG.  I love strength training anytime.
@ToniStar--- no worries.
@LovilyLocsStar--- Awesome results!! 
 
VLCD30=== -0.6lbs (BulletProof Fast day--- only coffee/tea/water and a protein smoothie)
AM Workout-- -280 calories
Chest/Arms --Chest Press (2 sets)/Incline Chest Press(2 sets)/Superset Biceps/Tricepts +
RESISTANCE TRAINING
(I do a modified version of this to supplement my current LeanGains workout)

A1: Alternating Lunges

A2: Pull ups

B1: Standard Pushups

B2: Chair Squat

C1: Push-outs

C2: Plank

 


Edited by missyo67 - Jan 30 2013 at 1:04pm
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nitabug View Drop Down
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My head is in a better place now, I was tripping, but so far so good, I will see when I get home tomorrow.
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