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2013 hCG Support Group

 
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madame pink View Drop Down
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Points: 2446 		Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2013 at 8:58am
VLC 8
-0.6
total 11
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madame pink View Drop Down
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Welcome aodiva!
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SoutherNtellect View Drop Down
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VLCD 29, -0.5 [total 20!]

Week 4 Summary 

-5.5 lb

bicep +.3 

breast -1

belly button -0.75 (total -5.75) 

lower stomach -1.5 (total -3.0) 

hips -0.5 (total -1.5)

thigh -0.5 (total -1.7)
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SoutherNtellect View Drop Down
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Points: 131791 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2013 at 11:35am
Originally posted by madame pink madame pink wrote:

Welcome aodiva!
ditto
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missyo67 View Drop Down
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You ladies are sooooo AWESOME!!!  Thank you so much.  I will apply the suggestions given......
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missyo67 View Drop Down
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Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by madame pink madame pink wrote:

Welcome aodiva!
ditto
Yes!!!  Welcome!
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missyo67 View Drop Down
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Points: 18918 		Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2013 at 3:47pm
Just ordered my HCG.....  I only have 1 vial on hand.  I just committed to sharing 23 injections from that vial with my coworker. Stern Smile  I sure hope my HCG arrives in 3weeks otherwise I'm screwed.
 
I'm feel more in control today.  I've finally decided that my job change is an EMERGENCY and I MUST focus and remain in control of food/career/everything.  I believe tomorrow will produce weightloss back on track results.  60oz water done...... 46oz to go.....
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madame pink View Drop Down
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Hey Ladies..can you tell me your thoughts on doing P90x while on Phase 2?
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SoutherNtellect View Drop Down
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if you have the energy to do it, i encourage weight training on phase 2 so you don't lose muscle.
i personally do the female version chalean extreme. p90x is too long for me
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madame pink View Drop Down
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Points: 2446 		Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 29 2013 at 8:15pm
 I will look into the chalean extreme. I have JM Shred as well. Will decide in a few days.
Thanx!
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