OPTIMAL RESET REVIEW:
This blog explains why seafood always improves health parameters when it is compared to other foods in nutritional studies. Food is not that important, but its electron density of food is quite important in disease reversals and this is why fats are way better than carbs 100% of the time. It is also why Dr. Oz has been unknowingly harming American viewers with incorrect advice and why Oprah is still fat. Fats are more electron dense than proteins, and carbohydrates are the least electron dense foods on this planet. That includes the good ones or the safe ones.
The name of the game according to Einstein math is collecting electrons folks!!!! I did not make the rules of life up, I just stumbled over them and I want you to know it.
This is why carbs are associated with weight gain. This is why we get fat, no other reason. It is also why carbs are associate with diseases of aging……because they are electron poor. If you are fit and have a good electron flow you can eat carbs, but you will be hurting yourself if you do it in winter as I mentioned above.
As we saw in the MIR space flight, and by Einstein’s math, we get fat, age, and shrink when we lose electrons from any reason. Carbs are just one of the reasons. They have their place, when light levels are long and we are not leptin resistant. That is about it. Therefore, the name of the game, is to get as many free electrons as one can imagine to stay healthy and young and fit.
This means you must look at your environment, your exposure to artificial light, darkness, and EMF from technology and electric currents where you sleep and live, and what you do every second, with a new critical eye, in relation to how you make decisions to live your life.