Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Diets, Diets, and More Diets!
  New Posts New Posts RSS Feed - 2013 hCG Support Group
  FAQ FAQ  Forum Search   Register Register  Login Login
 

2013 hCG Support Group

 
 Post Reply Post Reply Page  <1 2728293031 109>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 2 Votes, Average 4.50  Topic Search Topic Search  Topic Options Topic Options
missyo67 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 10 2008
Status: Offline
Points: 20696
Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2013 at 4:48pm
MadamePink.... I like your "Don't Swallow" approach........  LOL.... not sure if I can trust myself. LOL..... Those dayum crumbs of crunchy pita chips were sliding right down my throat...... LOL..... 
 
This is the time of day that I start to go off course. I am being focused and aware today to identify when it happens.  I ate my food later today to help with the trip home for dinner.  Feels like I'm releasing more water now (#of trips to the ladies room).  I just need to make sure not to eat so late and stay focused.
 
 
Back to Top
Sponsored Links


Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180254
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2013 at 5:43pm
@madame
i did that my first round. it borders on the line of eating disorder behavior but I didn't care

missy are you at work? can you throw the chips away?

 
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180254
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2013 at 5:56pm
waaah i want almonds Cry
Back to Top
madame pink View Drop Down
Senior Member
Senior Member
Avatar

Joined: Feb 13 2007
Status: Offline
Points: 2444
Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 8:36am
Missy I so understand lol. It's like by the time you register in your mind that you were not supposed to swallow it's all gone.

Southern if they call that an eating disorder oh well lol.
Back to Top
madame pink View Drop Down
Senior Member
Senior Member
Avatar

Joined: Feb 13 2007
Status: Offline
Points: 2444
Post Options Post Options   Thanks (0) Thanks(0)   Quote madame pink Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 8:40am
Started loading on 1/20/2013
Gained 1lb
Today VLC 3
-3.8 lbs
 
Thinking of creating a photo album..still undecided..I don't take too many pics and bad ones scare me off lol.
Back to Top
missyo67 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 10 2008
Status: Offline
Points: 20696
Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 10:51am
@Southern....  the chips was 2 days ago.  I don't/won't buy anymore......
 
@ MadamePink....  Great Start!! I need to put my pics in an album.  I don't like my current pics (before) but I have them. I need to do some editing/cropping to protect my identity. LMAO.....
 
I need some body inspiration pictures.  I realize I have no idea what I will look like at my target weight.  The numbers seem a bit high for a goal weight but I have a somewhat athletic build (for my age) and I'm hourglass shaped with thick thighs/hips/calves.  145-165 is the target range but that seems borderline low. When I weighed 190 I wore 10/12.
 
Current size 14 (misses)
5'7 in
Bust 42in
Underbust 34in
Waist 35in/ midriff --??  approx 38 (guess)
Hips 46 in


Edited by missyo67 - Jan 24 2013 at 10:56am
Back to Top
missyo67 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 10 2008
Status: Offline
Points: 20696
Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 11:00am
This is what I'm listening to.  I currently use the same methodology for ALL other aspects of my life.  Wondering why I am struggling with the food.  I really despise my current work and I'm more prone to triggers for 8 hours daily. ****deep sigh**** gonna figure it out....... listening while I'm in this  mental torture chamber today.
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180254
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 11:05am
VLCD 24, -0.5 [total -16]
beef stirfry? lol beef, brocc, zucchini, onions
the salt on my zucchini chips has me feeling huge this morning 

good loss @ madame

@missy, we have similar measurements
me at 150 was college skinny
me at 169 + weight training is where i want to be
Back to Top
missyo67 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 10 2008
Status: Offline
Points: 20696
Post Options Post Options   Thanks (0) Thanks(0)   Quote missyo67 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 11:35am
Southern.....  any inspiration pics???  I realize I have NONE
I like the beef stirfry.  Panda Express has the Shanghai Angus steak that I would LOVE to duplicate without the sauce.  I'm sure the sauce has the added sugars.  I'm gonna try that soon.
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 180254
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 12:13pm
im an apple shape so its hard to find bodies i can hope to look like one day

i mainly use myself because i know i can attain it

i'll always have a little pouch but i want to be a bit more toned than this


i can wish

Back to Top
Get Longer Healthier Faster Growing Hair
GreatGlam.com
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Beautfiully Created Human Hair Extensions
The Haircare Solution for Locs and Twists
DHT Blocker System
 Post Reply Post Reply Page  <1 2728293031 109>
  Share Topic   

Forum Jump Forum Permissions View Drop Down