| Author |
|
SoutherNtellect 
Platinum Member
Joined: Jan 02 2007
Status: Offline
Points: 121360
|
 Post Options
 Thanks(0)
 Quote  Reply
 Posted: Jan 15 2013 at 10:08am |
. holy crap! daaaang nita
week 2 summary lbs -2 [cheated] (total -13) bust -0 bicep +0.2 (total +.4) waist -0.5 (total -4) lower stomach -.5 (total -.5) this one is probably due to waist training thigh -0 (total -1.20)
Edited by SoutherNtellect - Jan 15 2013 at 10:09am
|
 |
|
Sponsored Links
|
|
|
nitabug
Elite Member
Joined: Sep 25 2008
Status: Offline
Points: 219855
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 10:30am |
|
I think a lot of it is water weight. I didn't realize that you retain more water when you don't drink much. I am already at 40oz which is monumental for me. I don't know why I got into the habit of not drinking water.
Anywho, I was hungry yesterday. I asked my friend I could make up the ounces I didn't eat the day before (like WW). She said yes, but then later I found out she was wrong. So I think that is why. I woke up late today so I really didn't have time to be hungry. I might have to travel, so I'll be packing my meals and needles...somehow.
|
|
missyo67
Elite Member
Joined: Jan 10 2008
Status: Offline
Points: 18646
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 12:10pm |
Awesome Results ladies!!!! Keep up the good work.
Nitabug--- Rock ON!! Weigh same time daily, naked.
Southern--- Great Results!!
I'll start back posting weight tomorrow. I had a slight bounce due to water retention/cheating.  I'm not doing anything "magic" like apple/steak days. Just trying to get back on track with protocol and let the HCG do what it do. I gotta fight through the stress induced carb cravings caused by work unhappiness.
Week 2 complete VLCD#15 ***bookmark****
|
|
tonione03
Junior Member
Joined: Sep 21 2009
Status: Offline
Points: 680
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 4:52pm |
Hi Ladies! I think I caught up with everyones updates.. Hey Nitabug..I'm glad your HCG finally came! :) I've been doing well. Drank way too much this weekend but luckily I had a big drop (which usually results in a big gain 2 days later) but so far so good. I'm going to stay away from the liquor from here on out though if I go out again. I drank vodka waters with lime so I don't think I got too much sugar from it but still I don't want to take that chance again! Here is my update: Almost out of the 200's!! R3 P2 D13 ( I think!)
Start Weight: 219.6
Today Loss: -2.2
Current Weight: 202.2 R3 total releases: -17.4 lbs to R3 goal: 16.6 (I think) I am off on my goal numbers for this round I gotta recalculate. Toni~
|
|
tonione03
Junior Member
Joined: Sep 21 2009
Status: Offline
Points: 680
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 4:54pm |
 missyo67 wrote:
Awesome Results ladies!!!! Keep up the good work.
Nitabug--- Rock ON!! Weigh same time daily, naked.
Southern--- Great Results!!
I'll start back posting weight tomorrow. I had a slight bounce due to water retention/cheating. I'm not doing anything "magic" like apple/steak days. Just trying to get back on track with protocol and let the HCG do what it do. I gotta fight through the stress induced carb cravings caused by work unhappiness.
Week 2 complete VLCD#15 ***bookmark****
|
NO worries MIssy...you got this! And you know that the HCG will do it's thang :) I hate that your job makes you so unhappy. In this economy I know it's hard to jump ship..I wish you didn't have so much stress with it. Toni~
|
|
tonione03
Junior Member
Joined: Sep 21 2009
Status: Offline
Points: 680
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 4:56pm |
nitabug wrote:
I think a lot of it is water weight. I didn't realize that you retain more water when you don't drink much. I am already at 40oz which is monumental for me. I don't know why I got into the habit of not drinking water.
Anywho, I was hungry yesterday. I asked my friend I could make up the ounces I didn't eat the day before (like WW). She said yes, but then later I found out she was wrong. So I think that is why. I woke up late today so I really didn't have time to be hungry. I might have to travel, so I'll be packing my meals and needles...somehow.
|
Congrats on your releases!  Yea you retain a lot when you don't drink enough..I learned this the hard way. It's like our bodies are trying to hold onto whatever water it can because it doesn't know when it's going to get more. I can't stand water but I make myself drink it. Work your way up to drinking as close to half your body weight per day. It helps ! Toni~
|
|
tonione03
Junior Member
Joined: Sep 21 2009
Status: Offline
Points: 680
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 4:57pm |
SoutherNtellect wrote:
. holy crap! daaaang nita
week 2 summary lbs -2 [cheated] (total -13) bust -0 bicep +0.2 (total +.4) waist -0.5 (total -4) lower stomach -.5 (total -.5) this one is probably due to waist training thigh -0 (total -1.20)
|
Great week 2 Southern! We get spoiled on HCG with the amount of weight we lose but forget that to most 2 lbs in a week is PHENOMENAL . You are doing great :) Keep it up.,.def motivating me! Toni~
|
|
SoutherNtellect
Platinum Member
Joined: Jan 02 2007
Status: Offline
Points: 121360
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 5:44pm |
good to see you Toni, congrats on the big drop. almost to onderland!!
my body is struggling to let me out of the 220s, but then again i'm having a little problem staying away from alcohol. i was sober for 13 days then *po up, drank* gotta stop drinking the sadness away
lovely, suga, cincy? where yall at
Edited by SoutherNtellect - Jan 15 2013 at 5:45pm
|
|
missyo67
Elite Member
Joined: Jan 10 2008
Status: Offline
Points: 18646
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 9:45pm |
The cauliflower rice with HCG chili was delish!!!! that was dinner.....
 Praying for a HCG miracle....... geesh........ good night....
|
|
missyo67
Elite Member
Joined: Jan 10 2008
Status: Offline
Points: 18646
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 15 2013 at 9:46pm |
tonione03 wrote:
Hi Ladies!
I think I caught up with everyones updates.. Hey Nitabug..I'm glad your HCG finally came! :)
I've been doing well. Drank way too much this weekend but luckily I had a big drop (which usually results in a big gain 2 days later) but so far so good. I'm going to stay away from the liquor from here on out though if I go out again. I drank vodka waters with lime so I don't think I got too much sugar from it but still I don't want to take that chance again!
Here is my update: Almost out of the 200's!!
R3 P2 D13 ( I think!)
Start Weight: 219.6
Today Loss: -2.2
Current Weight: 202.2
R3 total releases: -17.4
lbs to R3 goal: 16.6 (I think) I am off on my goal numbers for this round I gotta recalculate.
Toni~ |
Phenomenal!!! Wayyyy to go.....
|
|
Tweet
Topic Options
