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Topic Closed2013 Challenge! Consistency!

 
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Prazol60 View Drop Down
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Joined: Sep 14 2012
Location: North Sea
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Points: 48210 		Direct Link To This Post Posted: Jan 02 2013 at 4:50am
I'll get easier as you do it. Don't push yourself or you'll get hurt. Do what you can right now Dollish.

Ok, so I did
20 squats
30 deadlifts
20 push-ups
10 min jogging
40 bicep curls
20 crunches
20 reverse crunches

I work out 3 times a week so this is just my update for this day. I'll try to post once a month.

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Star007 View Drop Down
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Joined: Nov 14 2006
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Points: 2571 		Direct Link To This Post Posted: Jan 02 2013 at 6:19pm
Hey all..hope I can still join this challenge...
 

What would you like to change about yourself? Definitely my stomach area, arms, back and thighs (they’ve always been big but now theyre super jiggly, I want them toned!)

What do you like about yourself? My hair and lips

 

What is your plan of attack? Cardio 3-5 times a week as well as body weight exercises

 

What are your current limits? for example, how many push ups/sit ups can you do? Haven’t done any since October L but the last time I did them I did 45 push ups and 50 sit ups. I ran 1.5 miles in 13:30. I’ll update tomorrow with how many sit ups/push ups I can do as of right now.
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Blngmoogle View Drop Down
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Joined: Nov 08 2011
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Points: 226 		Direct Link To This Post Posted: Jan 03 2013 at 11:47pm
Today i did a few laps around campus. Tomorrow ill tackle pushups and situps
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Prazol60 View Drop Down
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Points: 48210 		Direct Link To This Post Posted: Jan 04 2013 at 2:04pm
2hr walking..I am beat for the weekend
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Prazol60 View Drop Down
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Points: 48210 		Direct Link To This Post Posted: Jan 06 2013 at 4:30am
100 girlie-push ups, 50 crunches, 50 reverse crunches, 10 min jogging (I hate running), 20 supermans, 100 Butt Lifts -Bridge, 100 tricep lifts(?).
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dOLLish. View Drop Down
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Joined: May 27 2007
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Points: 19248 		Direct Link To This Post Posted: Mar 08 2013 at 4:53pm
I started Insanity last night.  I had trouble with the fitness test and couldn't make it past the third exercise. Confused  I was super sore, but tried the fitness test again with my step-brother.  I still didn't do well, however, I was able to make it to the fourth exercise. Party  Baby steps.
I'm going to try to stay consistent with this.  I'm almost sure that it's going to take more than 60 days to complete the routine, but I'm going to keep at it until I finish. 
I'm tired of being out of shape.
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