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ThatGurlD 
Elite Member
Joined: Dec 09 2008
Location: Washington
Status: Offline
Points: 25473
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 Posted: Nov 25 2012 at 1:13am |
What would you like to change about yourself? I'd like to be more cut. I'd like to be more explosive and also increase my cardio stamina.
What do you like about yourself?
I like my curves. I like my muscle memory.
What is your plan of attack?
Jillian Michaels' Extreme Shed and Shred (tomorrow will be my first day) to lose some excess pounds and cut up a bit for month one with 2,400 calories a day.
Month two I'd like to do more of a running/Pilates mix. I've never done a 10k and would like to make it happen. Cut the calories down to 2,000.
I won't think further out than that yet.
What are your current limits? for example, how many push ups/sit ups can you do? I can do 15 pushups and 150 sit ups. |
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Blngmoogle
Junior Member
Joined: Nov 08 2011
Status: Offline
Points: 216
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Posted: Nov 25 2012 at 1:43am |
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I am glad to see so many joining! Today i took a 30 minute power walk. I figured i should enjoy some of this california weather. Sundays i'll take off and relax.
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ThatGurlD
Elite Member
Joined: Dec 09 2008
Location: Washington
Status: Offline
Points: 25473
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Posted: Nov 25 2012 at 12:52pm |
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I did Jillian and um .... OUCH!! I liked it though. It was just enough over the top to make me feel like I did something ;)
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luvurself
Junior Member
Joined: Sep 30 2008
Location: US - Texas
Status: Offline
Points: 824
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Posted: Nov 25 2012 at 9:04pm |
I'm in!
What would I change? My focus! I get excited and go hardcore, but I don't stick with it after 2 months or so :( I want wash board abs! I did good the summer but now I've been slacking
What do I like? My legs and my quads and calf muscles
My plan? I do have a gym @ ,y apt but I don't hae the energy or time. I recently got some new Taebo and Jillian dvds I plan to alternate
I used to do Taebo when it first came out and loved it, but now I can't even do the whole tape :( I've got work to do!
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Cherry89
Senior Member
Joined: Mar 27 2007
Location: United States
Status: Offline
Points: 1130
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Posted: Nov 26 2012 at 11:30am |
Welcome !!
This is gonna be fun, can't wait for us to reach our goals, remember ladies CONSISTENCY is the cure! LOL
Okay going to the store tonight to get my master cleanse ingredients ;) Will be walking up the mountain tomorrow, and do the fit test tomorrow (insanity)
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MsAlaneous
New Member
Joined: Sep 28 2012
Location: LaLa Land
Status: Offline
Points: 75
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Posted: Nov 26 2012 at 2:49pm |
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Hi Ladies!!
I'm in! I have my first goal deadline this Friday and I am far from meeting it so its time for so real action!
What would you like to change about yourself? Physically, my shape which pretty much is just getting rid of my belly. Mentally, my motivation and focus. I lose focus so quick.
What do you like about yourself? Physically, my chest and legs. Mentally, I'm easily motivated, just need to keep the motivation.
What is your plan of attack? My biggest hinderance (besides being lazy) is time because I have a 4 month old that takes up most of my time once I get home from work. My plan is to not go to bed when she does LOL. I will put her down and make sure to do at least 45 mins or cardio or 30 mins of cardio and 15-30 mins of weight training. I love to dance so I will try to do workouts focused around dance so I will enjoy it more.
What are your current limits? for example, how many push ups/sit ups can you do? I haven't done either in so long I'm not sure but I would say 20
Good luck everyone!!
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texasmami0117
Elite Member
Joined: Jan 11 2008
Location: United States
Status: Offline
Points: 13237
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Posted: Nov 26 2012 at 5:52pm |
WOW yall sound like me. I lost 10 lbs in 2 weeks on atkins and lifting weights and then here came Thanksgiving ***roll eyes*** I'm sure I've gained it all back. I always loose focus. Maybe this will help.
What would you like to change about yourself? My stomach pouch and arms
What do you like about yourself? My legs and backside
What is your plan of attack? Weights, squats, pilates and protein, cut out unnecessary carbs
What are your current limits? I have NO upper body strength
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dOLLish.
Elite Member
Joined: May 27 2007
Status: Offline
Points: 14035
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Posted: Nov 27 2012 at 9:54pm |
I intend to start next Friday, December 7th. I'm entering my final stretch of courses, and with that comes a ton of last minute assignments, papers, and final exam (   ). I want to start when I have nothing else clouding my thoughts; that way I know that I'll really be on it. Good luck, everyone!
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MsAlaneous
New Member
Joined: Sep 28 2012
Location: LaLa Land
Status: Offline
Points: 75
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Posted: Dec 02 2012 at 1:44pm |
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Well I worked out once last week, Zumba, and twice this week. Not much but it's a really good start from me. I'm super proud of myself.
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Cherry89
Senior Member
Joined: Mar 27 2007
Location: United States
Status: Offline
Points: 1130
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Posted: Dec 03 2012 at 5:02pm |
Hope everyones still on track 
Going mountain climbing tomorrow in the morning! I want to start my insanity, but I stay on top pf somebody, and they always b$%%# about noise (I got 3 small children, lol) But still, I don't want to aggravate them more with my heavy stomping every morning.....
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