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Topic Closed2013 Challenge! Consistency!

 
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dOLLish. View Drop Down
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Direct Link To This Post Posted: Dec 10 2012 at 5:44pm
I'm going to be completely honest and say that I'm having the hardest time motivating myself to start. I don't know what's wrong with me. I haven't done a single exercise (excluding walking); I haven't logged a single meal; and I haven't bothered to eat small(er) portions.
Cry
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Cherry89 View Drop Down
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Direct Link To This Post Posted: Dec 09 2012 at 11:13pm
^^^ I love doing cardio, and lifting weights.. I use to do a 5 mile walk around Stone Mountain in Ga at least 2-3 a week. It takes me about half an hour from start to finish. I also walk up the mountain, which have your legs on fire! Esp your calves muscles... lol
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morenaloca View Drop Down
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Direct Link To This Post Posted: Dec 09 2012 at 3:58pm
I wanna join!
 
What would you like to change about yourself?
I want a more toned body, especially my arms and midsection.

What do you like about yourself?
I like my shape. I'm pretty sure I am an hourglass.

What is your plan of attack?
Lots of cardio and lifting weights. I have membership at 24 hour fitness which is across the street from my school so I have no excuse not to go!!!

What are your current limits? for example, how many push ups/sit ups can you do?
I can run a mile in a little less than ten minutes. I can lift 140 pounds on the leg press. I don't know about my arms Lol I can do 20 pushups and like 40 sit ups. I want to double that by summer :)
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Cherry89 View Drop Down
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Direct Link To This Post Posted: Dec 07 2012 at 6:33am
You go girl! you can do it!Wink Thats what this challenge here for.. to challenge you(us)
I need to keep a food journal too. I heard there are  some great apps for it. I might switch up my diet to only raw veggies, fruit, (rarely) fish and 100% wheat.. 

Edited by Cherry89 - Dec 07 2012 at 6:35am
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dOLLish. View Drop Down
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Direct Link To This Post Posted: Dec 07 2012 at 12:35am
I pigged out today - well, yesterday I should say - as my final hoorah. Tomorrow brings a new challenge, but I'm ready to face those challenges head on.
I have to work on portion control - that's always what gets me. I guess I have to go back to logging my meals to make sure I don't slip up.
 
I'm ready to get this started! Good luck, everyone!
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Cherry89 View Drop Down
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Direct Link To This Post Posted: Dec 06 2012 at 9:48pm
..... Crickets!! and cob webs!! 

Anywho, running 5 miles tomorrow.. hope you ladies are being consistent..!! ;) 
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Direct Link To This Post Posted: Dec 03 2012 at 5:02pm
Hope everyones still on trackTongue

Going mountain climbing tomorrow in the morning! I want to start my insanity, but I stay on top pf somebody, and they always b$%%# about noise (I got 3 small children, lol) But still, I don't want to aggravate them more with my heavy stomping every morning.....
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MsAlaneous View Drop Down
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Direct Link To This Post Posted: Dec 02 2012 at 1:44pm
Well I worked out once last week, Zumba, and twice this week. Not much but it's a really good start from me. I'm super proud of myself.
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dOLLish. View Drop Down
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Direct Link To This Post Posted: Nov 27 2012 at 9:54pm
I intend to start next Friday, December 7th.
 
I'm entering my final stretch of courses, and with that comes a ton of last minute assignments, papers, and final exam (Thumbs DownDead). I want to start when I have nothing else clouding my thoughts; that way I know that I'll really be on it.
 
Good luck, everyone!
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texasmami0117 View Drop Down
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Direct Link To This Post Posted: Nov 26 2012 at 5:52pm
WOW yall sound like me. I lost 10 lbs in 2 weeks on atkins and lifting weights and then here came Thanksgiving ***roll eyes*** I'm sure I've gained it all back. I always loose focus. Maybe this will help.  
 
What would you like to change about yourself? My stomach pouch and arms
What do you like about yourself? My legs and backside
What is your plan of attack? Weights, squats, pilates and protein, cut out unnecessary carbs
What are your current limits? I have NO upper body strength
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